paulf
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Everything posted by paulf
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been every day for the last 6 days and loving it ,though i'm only doing cardio and not much weights ...plenty of pussy to keep me motivated
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My son was in for 6 weeks a few years ago and it was driving him nuts ... hope your out soon mate.
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I have just joined our local gym last week and pay £34 a month but get to use any gym owned by the council ( its council owned ) all the swimming i want any racket sports and even the use of the velodrome lol my daughter joined up too so got someone to give me a bolloking when i'm slacking .good free weights room plenty of cardio machines too.and don't get a fixed subscription also. as for training at home i just couldn't get the motivation to do it so joined up and i'm really enjoying it which is a big thing to me .
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I go on moochers and a few tropical fish forums also marine keeping forums too ... met some good people on these sites but you really can't take the sites to serious .
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The Charity Fishing Competition Sunday 16Th August 2015
paulf replied to Ossie n Arch's topic in General Talk
I'm not going to be able to go this year now but should be able to sort some bait out again if anyone is interested ? -
last I heard you would be best chucking it away you don't need the shit that comes with otters mate.
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great stuff again rob .
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Wales Shows In South Wales Easter Weekend
paulf replied to jarrodevs's topic in Gamefairs, Meet Up's and Events
Haven't been to this show in years ,used to be one of the best, hope it still is . -
Mrs has it now and don't I f***ing know it lol
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Have a nice time mate ,I'm off to mexico in September can't wait
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Some nice dogs on here lads and that last on jim is a cracker .
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Drove past monmouth this morning and there were loads of people with the stupid glasses on lined up along the road.
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This has been a huge ambition of mine for years and i'm sure one day i will get around to doing it .
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Some interesting posts on here ,more to it than you think really .
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Thats what i was trying to say lol some get caught up in the new fad thing and may well lose weight but when they stop they put more on .
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I'm probably the last person to give advice on weight lose but about 5 years ago my son asked me to join the gym with him as he was recovering from a badly broken leg I agreed and when i got there i got on the scales and couldn't believe what it said 23 STONE and at 6 foot it showed (not to me though ) anyway after about 10 months of going there at least 3 times a week and working like f**k also riding to work twice a week ( 10 mile round trip ) i lost 5 1/2 stone and felt great . i haven't been back for a while and have put back on a few stone and now at 42 its harder to shift so wit
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Nice one mate.
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I have only ever seen 6 in my life and everyone was dead on the road . My old bosses father used to hunt them with the terriers in the 1950s .Could listen to him all day at times .
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done .
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I like it and great markings on that stoat rob .
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great stuff again mate.
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looks a killer mate ...don't they call it the fan dance ?its where part of the the selection for the sas is right ?
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Thats very nice limb .
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First And Only Living British Afghan Campaign Vc Recipient.
paulf replied to Born Hunter's topic in General Talk
he wasn't in 1 para then as they didn't go to falklands .....ask him what he was in and when ? He was in 2 para and left in 91 .
