Hey Elliott,
Your only human mate, I to have had that happen, every time I've felt like shit, felt like chucking the rifle in the hedge and taking up a different hobby or sport! It's even made me not shoot at easy targets and just go back to the car and call it a day!
Happens to everyone, there are so many variables to air gun shooting even when your on form something can happen out of your control! Take that equation into spring piston shooting where you have recoil to deal with and its no wonder from time to time things can go slightly wrong.
Main thing is you got back on the h