Funny fella that wym Hoff....Borr on here does ABIT of wild swimming etc...I see loads on face ache and instabum,singing about the benefits of it,along with the bare foot walking(grounding),just had a toolbox talk on site this week,about mens health charities offering ice baths,wild swimming etc...big thing on the sites these days.... problem is,every cnuts suicidal because of the over the top health and safety nonsense,they expect you to adhere too lol...the old,let's create a problem...then offer them a solution at a cost
Everyone's different,what works for one,may not for someone els