TOMO

ive also done a fast for 2 hole days ...last meal sunday dinner around 7 pm then first meal on Wednesday around 4 pm .... done the same fast twice now...the first day was the hardest bit.....as others have said it clears you out ...

oh...forgot to say....good for you ..sounds like a great experience and as born says a great life change..... are you doing any kind of fitness stuff now....if not you might want to start doing a bit....good luck with it all

maxhardcore and mackem.....they been all over south east asia ...and Thailand in particular

whats up with yo man ....get that $97 sent quik smart you don't want to loose out

shame ....its lovely bread...

yep ...got my lad the brand new Barcelona away kit last year from a market in spain....20 euro.....he put it straight on...lol

cheers for hat born.....lets hope it all comes off.....its no good being a luddite ..we have to move forward in technology ect... you put your name forward yet...

there was something about it on the news last night.....great I thought ....then the reporter said the government are putting 2 mil in to the project....I sniggered at that point 2 mil nowhere near enough....

if you can reach the nest ,,,you could do it yourself,,,,put some marigolds on and move the nest out ...but have something to put it in,{,carboard box } ,,,and try to keep it in tact as much as is possible.. put it somewhere safe and dry...an old corner in a shed somewhere sheltered.....bulid something if needs be a bit of old wood or a few bricks.....and if you do it whilst its dark or at least getting dark..you should get most of them ...

oh and when the gun character said to the old fella its not rape when its your wife and then shook the old fellas hand

bumbles wont sting you rusty....work round them if you can

watched it last night....funny yet shocking I actualy thought it cant be real .....that fella wanting toddlers having guns...wtf..... and that ex con ....lol... that was a Charles Bronson character if ever I sore one.....when he got the art woman to cut of some pubes there and then for his art....jesus

are they honey bees...or bumbles.... if there bumbles leave them be......they wont harm you....

its still is a Norfolk saying......

got mine off a chap from York called the ferret box company....but it was 10 plus years back don't know if hes still doing them