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Lloyd90

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Everything posted by Lloyd90

  1. Could have an over active thyroid maybe he is thinking ? 4000kcal a day is alot, unless you do alot of fitness, cardio and a busy job ? I know you SAY you eat alot , but do you consistently track it ? the phone app - myfitnesspal is good for day to day tracking of food. Once you see regularly how much protein carbs and fats you get you can start adding in more of what you need
  2. How many times a day???? How ever many times you need to get the calorie goal your aiming for. Depending on the quantity of ingrediants the calories per shake will change, My own personal recipe 300ml semi skim milk - 150cals, 10.8g protein, 14.4g carbs, 5.4g fat 100g banana (peeled) 100cals, 1gP, 24gC, 0gF 10g peanut butter - 60cals, 3gP, 1.2gC, 4.6gF 2 scoops (50g) choc whey protein - 195cals, 36.8gP, 3gC, 3.4gF total - 505cals, 51.6g protein, 42.6g carbs, 13.4g fat. So if you want to add an extra 1000kcals then have 2 a day ? Also how much protein are you gettin
  3. 2-300 ml milk 1 banana 1 tablespoon peanut butter 2 scoops choc whey protein blended tastes like snickers bar lol! this is the nicest shake Ive ever had and I've tried loads, helps if the milk is nice n cold or you can chuck some ice cubes in!
  4. Dunno how, but I've managed to get accepted to University of West England, Bristol. So come sept probally be moving over that way ... obviously I cant take my guns etc with me, and prob wont be able to have a dog (but ya never know) and was wondering what its like about there for game etc ? Looking at the possability that I could be there after I qualify as you normally do placements and get offered a job in your last year
  5. If you want to pack on some solid mass I'd recommened getting under a bar bell. Squats Deadlifts Bench Press Over head press / push press Bent over rows power cleans Find a good programme and go from there. Why are you dubiant (Dubious?) about shakes ? End of the day there just a quick way to get alot of kcals down your neck in a short space of time. My pal works on site and is always on the go, says he dont have time to sit down 3-4 times a day and eat a huge meal, so he will eat at lunch throughout the day hes got a huge bottle of blended tuna and rice thats hes constant
  6. Small frame, 5'8" sharp, lean and rapid, I eat the same amount everyday or more, very fast metabolism and lot of stress in the job so on top note for most of the day. I train very hard for one hour everyday (after a warm up) using the same techniques the Thai boxers use in Thailand Whats the thai boxers routine ?? Does it involve weight training etc ?? End of the day you may just have to eat more , its tough when its extreme, personally I'd love to be able to eat that much hah! One good way is to make shakes, there a quick n easy way to get in loads of Kcals without having to
  7. In other words mush,,,,he wants you to get a pic up with your shirt off...... I'd rather see a picture of his dog than him tbh ... unless he's got a pic of his mrs with her top off ... "show us yer mrs tits" was the greatest thread I ever started ... till it got closed :laugh:
  8. Feck me wish I was eating that much, only 2200 a day trying to cut right down lol! Few questions for ya 1. What training are you doing ? 2. How many kcals CONSISTENTLY ? If you need 4k and your only hitting that 2-3 days a week and getting 3k the others it will hold you back 3. whats your height / build like ? some people have smaller frames etc and just cant pack on as much mass as others
  9. Back in the days before mixy etc , fields full of rabbits! Wish I could have been about then! Only legal game now rabbit n rats, n not many rabbits about here ATM :-(
  10. Fair play mate, think alot would of had him PTS. hands up I prob would have myself, thats a fair whack. Gotta give ya credit for sticking with him
  11. I THINK Gafer had a beddy x that had a front leg off ? Not 100% tho sorry pal. If I am right then I believe he still has the dog and it still catches a few rabbits for him, fair play to the fella! Regardless, hope your dog's alright pal!
  12. What about importing semen from a staghound type from USA or Aus ? ... Not sure how much that would cost but I know from there forums and videos on youtube there dogs are well tested and run on coyotes, fox, pigs/boar and all other sorts of game. Surely better testing than any dog will get over here with the laws we have ?
  13. Was thinking of possibly getting 2 jills or something. my pal from today has 2 hobbs that he keeps together and they seem fine
  14. How big has she made pal ? Nice lil dog, hope she comes on well for you
  15. Out today with a pal off here trying to get his youngish dog onto some game as he's recently moved down this way and hasnt got much land. We got out and managed to put one out after his dog gave a strong mark on a hole. dog caught it. Was well chuffed as I dont have ferrets so often miss out on alot of the bunnies on this permission, well now it's got me wanting to get a ferret or 2 myself So just wondering about how hard / easy it is really ? Few things I wonder about, how often do they bite etc ? how often do you get a ferret lying up n not coming back out ? How much
  16. For just mooching about, rabbiting, ferreting and the odd bit of lamping ... would a whippet be a better choice (especially for a first timer) than a lurcher ? Main aim is to just put something in the pot.
  17. :laugh: Same here mate, brambles and growth everywhere. Im sure I scare most game off when I'm walking in
  18. Ai message Bird , hes a good bloke and his first x collie grey Bryn is a good looking cross that does the business from what I heard!
  19. Cheers for the replies lads. I do a bit of stalking down the land as well so a good excuse for a good walk with the rifle :-)
  20. How do you pick a good spot to cast into ? Its got quite a flow really, no big style ponds sitting, I've no idea if there are even any fish in there , How can you tell ? Im a complete amatuer with regards to fishing (Or even less so, no experience at all)
  21. If you don't mind me asking, can you possibly post the type of land your dog works , Am wondering how this cross would fare down by me.
  22. There's some small / medium ish water ways / rivers coming down through the mountains through some forestry that I have permission to hunt and shoot on. Now I am just wondering , would there be any fish etc in this river ? How would I know ? Never been into fishing etc and just wondering if its worth having a go at down there ? Would it be best leaving lines / pots or something ? cheers
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