Yep I'm 44 , smoke, drink, and eat good but I don't moderate fats or meat. As I get older weights just prickle elbow/shoulder/knees, used to try all sorts MMA, climbing , sea swimming, rowing. Life is more sedentary with kids and often 12 hour shift , often work away with pub being base camp. Been a few years since I've joined a gym/pool working away. But getting out with dogs moderating booze and shite food and kicking a ball about with kids etc as you say bar is pretty low I should be able to step over it. Anyway dear Deidre...I'll leave it there. Lol