i get it really really bad, and suffer loads over the summer,
i tried the steriod injection for a few years which worked but i they found out that it causes brittle bones so stopped,
my chemist said to take clarityn and flixonase, for a week together and then flixonase only every morning and i gave me fairly good relief last year and the year before,
takeing local honey helps, to build up your system slowly, but its a bugger to get with all the bees dying.......
poor us, all summer indoors with our pastey complection's,
Snap.