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Lloyd90

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Everything posted by Lloyd90

  1. Lloyd90
    Did you breed these ? Absolute crackers Post more pics if you get the chance ?
  2. Lloyd90
    link dont work ... come on mate, we want the pics lol
  3. Lloyd90
    Indeed mate its more of a strength routine but building up your strength with big core lifts will allow you to lift heavier weights when your doing conditioning work. No its not personal mate, I am 22 yr old male and as I said that is for me at the moment as I am CUTTING on the fat Your mate sounds like a good guy to take advice from
  4. Lloyd90
    Couldn't agree more would this be incline/decline/flat? how many reps? how many sets? dumbbells/barbells or machine press? smith or bench? dumbbells/barbells or machine? Seated/standing/from the floor or from a rack? behind the neck or down to chest? how many sets/reps? full ass to floor working the negative or just to parallel? zercher/hack/box/front or regular? straight legged/raised or regular? would this be a better core lift as I think would work the larger group of muscles if performed correctly ? are these better than lat pull downs or chin
  5. Lloyd90
    Im sure the mods can change it so it only shows the last post quoted ? Its even worse when theres several pictures in the quotes lol
  6. Lloyd90
    I agree with much of what you say mate......but you cant argue with scientific evidence.............yes you can take in 200g protein in one meal but the majority of it is going to end up in the toilet !........thats not opinion thats basic human nutrition........nobody training naturally will benefit from 200g protein in 1 meal.....thats a fact. And ive had a little more than 5 minutes in the game lol dont want to ruin thread with argueing mate Just agree to disagree, I have seen it work for quite a few people. There's so much bullshite out there lol. There's lots of different things
  7. Lloyd90
    There is no difference mate. Its 2000 calories a day no matter when you eat it. Its just one of those myths people come up with. Same as you can only have 30g of protein at a time. I know people who have done the "warrior diet" where you only have 1 meal a day , so they have upto 200g a protein in 1 meal and they do fine doing it. There's so much info out there that's totally un founded its quite funny when you see people preech it when they only read it 5 minutes ago. Also like people saying you MUST eat "clean foods" to lose weight. what is "clean" foods ? ... I eat Mcdonald's regularly
  8. Lloyd90
    Like I said mate check out that Starting Strength 5x5 Program (Just google it, its a free download) , I know people who have been training for years and I have done the same but have seen more results just doing core basic big lifts often than doing 20 different types of bicep curls. Also alot of good advice, as it says dont train every single day, when your training the muscle fibre's are torn, its on the days you rest your body is using the protein you eat to attach them together, thats how they get bigger, get enough sleep, like I said ATLEAST 1g per Lean body mass and lots of water/ Be
  9. Lloyd90
    ....Talk about shit over your own statement !..............................What does your " lean body mass " weigh.....and how do you weigh your " lean body mass ".... I think thats what they call " repeating what you read......without first understanding it " I know exactly what it means thanks, Your LEAN body mass is the mass of your muscles, bones and all the connective tissue that makes it up , you get it by taking away the % of fat you have. So if your 200lbs and 20% body fat then you need to eat 160grams of protein a day. If you want to bulk up you need to find out what ca
  10. Lloyd90
    I don't care what any internet expert or fitnesd guru says, you need to do CORE lifts, The following exercises are the biggest and best, Don't just try to build up biceps and triceps or you'll look like one of them twats with big arms and puny everything else. Do Bench Press (builds chest and triceps) Overhead Press (also called military press) Squats (one of the biggest and best lifts to do. Increased production of your testosterone and HGH) Deadlifts ( a massive core lift) Barbell bent over rows Look up a routine called Starting Strength. Read it properly and in detail d
  11. Lloyd90
    I made that topic ... the mods said it wasnt appropriate
  12. Lloyd90
    Which is better then lads ? My birthday today and looking to pick up one of these with a 14AH Lithium battery kit, there both the same price on Arthur Carter online so just want to pick out which one is better. Only difference is Deben come with a free filter (Amber or Red) and Lightforce comes with a spare bulb lol Having a look mind its cheaper off the store on this site, anyone used it and how'd it go ?
  13. Lloyd90
    whats the breading of them ?
  14. Lloyd90
    I wouldn't personally as I have no use for the dog, maybe some one who wants a dog for a companion and likes the type would get one ? Regardless mind still think there cracking dogs
  15. Lloyd90
    Oh pet 99, breed him/her with itself, you'll know exactly what cross the litter is then lol
  16. Lloyd90
    How do you lads sort the drainage out ? Do you hook em upto the drains or just let the water soak into the ground ? What's the score ? wouldn't fancy having my place stink of piss n shit lol
  17. Lloyd90
    What cross is the sire What cross is the dam Look forward to pics, sound a very handy cross. Wish I was ready for a pup this is what I would be going for no doubt
  18. Lloyd90
    Did she spell it herself.................... :laugh:
  19. Lloyd90
    Cheers lads, really like the rough coated dogs Prob a beddy whip x grey would be a good lil dog
  20. Lloyd90
    If you want a dog for catching rabbits personally I'd get a whippet or lurcher, for a flushing and shooting dog I would have a spaniel. As has been shown it can be done either way though lol but horses for courses and all that.
  21. Lloyd90
    I remember when I was about 16 I was getting peeler bait for fishing, this involved checking crevices in the rocks to see if swimmer crabs were in there, getting them out and removing the bottom of one leg to see if the skin had formed underneath aso confirming they were peeler bait. Well this rather buxom woman came down the beach to ask me what I was doing, I explained and she hit me, so I dropped the large and rather angry swimmer crab that I had just checked and was not a peeler down her cleavage! She ran screaming up the beach next thing I know this bearded pillock in coke bottle glas
  22. Lloyd90
    Cheers lads Would prefer something around 23-24 tts for mainly lamping Prob try and source a beddy GH when I want one Was just wondering for the time being lol
  23. Lloyd90
    What are Beddy X's like as a rabbiting dog ? Both lamping and daytime ? There some cracking looking dogs but are they upto lamping or would they be a bit small ? Whats a good size for them to make ?
  24. Lloyd90
    Cheers mate, just ordered those 2 off there
  25. Lloyd90
    Just out of interest lads, how much would you feed a fully grown dog on barf ? Obviously it depends on size and how much they exercise but jus wondering roughly ?
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