I hear you mate, I have suffered every kind of abuse you could imagine from child hood, but I have always been a fighter and the day the fight goes from a man you have nothing else left, i,m very good at putting things in mental box’s and packing them away, I,ve also learnt not to hate people as it consumes you, but more importantly I,ve learnt to like myself, which ain’t easy when you have been put down and told how worthless you are from a very young age, it’s taken me nearly 60 years to fathom out, but I,m probably more happy and content than at any stage in my life,