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5 hours ago, mackem said:

I was at the gym at 5.20am this morning mate, taking a leaf out of your book, doing a bit of training, gained 2kg in the last few months, need to get it off, just had a banana and grapes today ???

If you were taking a leaf out of shrecks book you would have been miles away from the gym and filling your face with a double cooked breakfast  and a gallon of tea before going home to lay on the couch watching this morning whilst eating a giant pack of pork scratchings. 

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Rabbit Pie ! And, for the purists, made with shortcrust pastry, NOT puff pastry ! ? ! Cheers.

Family get together at ours, so a bit of a spread.. 13 hour cooked brisket, slow cooked pork shoulder.. Home made coleslaw, stuffing, roasties... and a 2 day hangover! Lol

Treat off my dad tonight, he's a friend on the fresh fish stall up town... Scallops and lemon sole fillets...

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28 minutes ago, Stavross said:

Missus is on a late one tonight, so just me to feed, had some chicken left from yesterday, so went for chicken and chorizo pasta ?

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Where's the pek man? 

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10 hours ago, waltjnr said:

Under the diaphragm?

It's a muscle that holds centre of the diaphragm mate hangs down in the middle hence the name, butchers used to keep it back for them selfs. Round the sides and towards the bottom of diaphragm is the beef Skirt which does all the pulling but the Hanger does little work just sort holds the middle part.

Cheers Arry

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19 hours ago, Arry said:

Hanger Steak little known only one on the whole beast. Sometimes know as Butchers Cut.

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Cheers Arry

how much are them steaks Arry...

and is it a quick fry..like a serlion

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