dodger 2,664 Posted June 2, 2020 Report Share Posted June 2, 2020 Anyone any idea yet of when gyms are likely to reopen Quote Link to post Share on other sites
Born Hunter 17,639 Posted June 2, 2020 Report Share Posted June 2, 2020 5 minutes ago, dodger said: Anyone any idea yet of when gyms are likely to reopen 4th July at the earliest I'm hearing. Quote Link to post Share on other sites
dodger 2,664 Posted June 2, 2020 Report Share Posted June 2, 2020 Thanks born that's something atleast.. Quote Link to post Share on other sites
steve66 3,086 Posted June 2, 2020 Author Report Share Posted June 2, 2020 13 hours ago, VOON said: If you’re getting injured running slow down I’m up to 15k now. No injuries. Run tillInteresting link Voon you hit heart rate limit...walk till you recover..... Interesting link Voon , worked mine out to be 100 to 110 might give it ago Quote Link to post Share on other sites
gnasher16 29,663 Posted June 3, 2020 Report Share Posted June 3, 2020 (edited) On 01/06/2020 at 19:03, walshie said: @Greb147 I only said "take matters further" as a joke reply to your bizarre comment that you "wouldn't take matters further", as I assumed your comment to be tongue in cheek. What could anyone do to take matters further on the internet? Calling a man you know nothing about a liar is just ignorant. You seem to thrive on causing arguments or generally stirring up trouble. I'm not defending Gnasher in any shape or form as he's big enough and ugly enough to stand up for himself, but when you keep rejoining under different usernames just to stir shit, you're going to be called out on it. I knew who you were within a couple of hours of you rejoining and I thought rather than binning you straight away it might be easier to see if you could play nicely or revert to the "argue with any c**t for attention" dogfox like you did before. And now you have. Has " im not defending Gnasher but......." become THL's own " im not racist but......." f**k me just say what youve got to say and let the little stuntmen do their thing ! Edited June 3, 2020 by gnasher16 1 Quote Link to post Share on other sites
Born Hunter 17,639 Posted June 3, 2020 Report Share Posted June 3, 2020 On 30/05/2020 at 15:33, THE STIFFMEISTER said: What are you pushing 5 k in born ? So purely because you asked I just timed myself properly over my short run. It turns out it's 5.7km according to google maps and I did it in a few seconds over 25min. Assuming average pace that would give me a 5km time of about 22min dead. There's a bit of a hill involved too which I don't know if that makes much difference really given I start and end at the same place. Also, fuelled myself with a fry up which I find makes a noticeably positive difference to my energy levels. You've got me being all f***ing analytical now and I try to avoid that, believe it or not. 2 Quote Link to post Share on other sites
gnasher16 29,663 Posted June 3, 2020 Report Share Posted June 3, 2020 On 01/06/2020 at 21:50, THE STIFFMEISTER said: Those times are for born again physers who’ve had a decade off pal . A lad who does hiit training theee times a week should easily be able to slug around a half in less that 1:50 i think gnash is quite tall as well so should have the levers to pull round as your legs will outlast your lungs Im a tad under 6 foot mate.....had a lifetime of strength and fitness,never been " out of shape ".....admittedly havent run more than about 3 miles on a treadmill a few times per week in years although i regularly bike decent distances......hence,i was slightly embarrassed to admit it took me 2 hours to run 13 miles but apparently im pretty much shoulder to shoulder with Mo Farrah....always knew i was a wasted talent. 1 Quote Link to post Share on other sites
gnasher16 29,663 Posted June 3, 2020 Report Share Posted June 3, 2020 On 01/06/2020 at 22:39, Blackmag said: Dog fox don't be coy now I remember the name Dog Fox as he was just about the only other bod on here into arm wrestling so i invited him down to do a little bit. So is Dog Fox and Greb 147 the same person ? Quote Link to post Share on other sites
Greb147 6,808 Posted June 3, 2020 Report Share Posted June 3, 2020 Just now, gnasher16 said: I remember the name Dog Fox as he was just about the only other bod on here into arm wrestling so i invited him down to do a little bit. So is Dog Fox and Greb 147 the same person ? You know who I am Gnasher, no need to ask him. You invited me down for an arm wrestle, can't remember that tbh? I wouldn't say I'm in to it, never done it competitively but I do enjoy watching the top pullers on't YouTube. Quote Link to post Share on other sites
socks 32,253 Posted June 3, 2020 Report Share Posted June 3, 2020 He will send you a video of it gnasher ...... 1 Quote Link to post Share on other sites
Greb147 6,808 Posted June 3, 2020 Report Share Posted June 3, 2020 9 minutes ago, socks said: He will send you a video of it gnasher ...... You told me you didn't want anybody to see it. Quote Link to post Share on other sites
gnasher16 29,663 Posted June 3, 2020 Report Share Posted June 3, 2020 56 minutes ago, Greb147 said: You know who I am Gnasher, no need to ask him. How do i know who you are ?....who are you then and how do you know me ? Quote Link to post Share on other sites
Greb147 6,808 Posted June 3, 2020 Report Share Posted June 3, 2020 Just now, gnasher16 said: How do i know who you are ?....who are you then and how do you know me ? You've been hinting on here for the last day or two, stop playing silly beggars. Quote Link to post Share on other sites
gnasher16 29,663 Posted June 3, 2020 Report Share Posted June 3, 2020 6 minutes ago, Greb147 said: You've been hinting on here for the last day or two, stop playing silly beggars. I have absolutely no idea what you are talking about......i havent been on here since Monday and before that i hadnt been on here since about Thurs/Fri last week......maybe you are getting me mixed up with someone else....if not then you,ll have to explain what your on about for this conversation to make any sense. Quote Link to post Share on other sites
Greb147 6,808 Posted June 3, 2020 Report Share Posted June 3, 2020 6 minutes ago, gnasher16 said: I have absolutely no idea what you are talking about......i havent been on here since Monday and before that i hadnt been on here since about Thurs/Fri last week......maybe you are getting me mixed up with someone else....if not then you,ll have to explain what your on about for this conversation to make any sense. Ok buddy. Quote Link to post Share on other sites
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