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1 minute ago, Daniel cain said:

Excuses, excuses that's why he's top of his game and your bottom of the pile pal?a bit of self control goes along way lol?

Like I said earlier in the thread. You'll either find a way or you'll find an excuse. Either way, you're right. I've got slightly fewer excuses than the average socialist.

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Tried the bike but can'tsee how how riding a quad can help .Do I have to push it .

Does anyone else train their liver with massive amounts of alcohol? Not to failure of course! Just many reps to build stamina?

Fcuking he'll mate the way you were going on I thought you were about 83! At 33 your still wet behind the ears. Follow Birds example he's 65 but you'll never hear him complaining.....

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11 minutes ago, Daniel cain said:

Excuses, excuses that's why he's top of his game and your bottom of the pile pal?a bit of self control goes along way lol?

No excuses needed, i went out at the top of the game, a Racehorse shouldn't listen to a Pit Pony? Truth be told i got bored of the sport, was doing it since i was 9 years old. I suppose winning so easily got tiresome in the end. ? I haven't done bad for myself so i look back with fond memories.

Edited by Kerny92
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Ok.....bit of a massive generalisation but I have found that lots of people who “seriously” jog alone are massive egotistical fuckwits.

I used to work for a bricklayer years ago when I was hod carrying, he was out jogging every night, doing 10k races, marathons blah blah.......always harping in my ear about being a smoker, no self discipline, die early etc etc

i bumped into him one night years later......he had just come out of hospital after a bypass and had a stent fitted!.......he was sick as a f***ing pig, telling me it was unfair because I was like a fit, hard racing snake and he was basically an athletic vegetable !

Made my f***ing day, smug c**t ! Lol.......it could have only got better if he had fell down with a clutcher in front of my eyes there and then ! Lol 

Edited by WILF
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27 minutes ago, Kerny92 said:

No excuses needed, i went out at the top of the game, a Racehorse shouldn't listen to a Pit Pony? Truth be told i got bored of the sport, was doing it since i was 9 years old. I suppose winning so easily got tiresome in the end. ? I haven't done bad for myself so i look back with fond memories.

Out at the top of your game.???. You jacked.???.

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20 minutes ago, WILF said:

Ok.....bit of a massive generalisation but I have found that lots of people who “seriously” jog alone are massive egotistical fuckwits.

I used to work for a bricklayer years ago when I was hod carrying, he was out jogging every night, doing 10k races, marathons blah blah.......always harping in my ear about being a smoker, no self discipline, die early etc etc

i bumped into him one night years later......he had just come out of hospital after a bypass and had a stent fitted!.......he was sick as a f***ing pig, telling me it was unfair because I was like a fit, hard racing snake and he was basically an athletic vegetable !

Made my f***ing day, smug c**t ! Lol.......it could have only got better if he had fell down with a clutcher in front of my eyes there and then ! Lol 

Most top athletes are like that, Lance Armstrong is the prime example. 

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21 minutes ago, Kerny92 said:

No excuses needed, i went out at the top of the game, a Racehorse shouldn't listen to a Pit Pony? Truth be told i got bored of the sport, was doing it since i was 9 years old. I suppose winning so easily got tiresome in the end. ? I haven't done bad for myself so i look back with fond memories.

If your 17 stone and admitting to being out of shape... I think you will find I'm the racehorse and you tubs are the pit pony..... ?

 

5 minutes ago, Kerny92 said:

Most top athletes are like that, Lance Armstrong is the prime example. 

f***ing drug cheat?

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1 minute ago, Daniel cain said:

If your 17 stone and admitting to being out of shape... I think you will find I'm the racehorse and you tubs are the pit pony..... ?

 

f***ing drug cheat?

I'm  17 stone and out of shape yes but not fat with it, we can't all be built like an anorexic whippet. I still reckon I'd outrun you with those black lungs.

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Just now, Kerny92 said:

I'm  17 stone and out of shape yes but not fat with it, we can't all be built like an anorexic whippet. I still reckon I'd outrun you with those black lungs.

Name the place and I will happily meet up and see who fairs the best? 

 

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Stick at it and go for a run every other day and build up. If you used to run you know the score. I had more chins than a chinese phone book and couldn't jog for two minutes to start but after a couple of years did a fifty miler. Just be consistent and run rain or shine no excuses. Will all ways feel good once you done it. Good luck with it 

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I do a bit of both running and cycling. It lets me indulge without ending up looking like Peter Kay.

Running is mahoosive for burning calories, but it is as boring as f@@k. Lad's.. Get the Strava App downloaded. 

It's free. Tracks you run or ride. There are segments on there , for example a stretch of road or a trail over a park. You can compare your time over these segments with other people or even just your mate's. It put's you onto a leader board. 

Keeps it competive if you like.. hence kills some of the boredom!!

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5 minutes ago, Kerny92 said:

Anyplace you like, promise you won't cry when you lose. ?

Well this is new.....an athletics based “offliner” 

im all over it ! 

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