At the risk of getting shot to shit for daring to buck tradition I wouldn't mind discussing this with you?
The fasting type diets work because on average you achieve a calorie deficit as the periods of binging are physically limiting, you just can't over eat this way. The 5:2 diet is a good example, the studies have shown that on the 5 feasting days people didn't eat more than 110% what they would in a normal day. Combining this with the two 600 calorie days results in a net weekly calorie deficit. This warrior diet sounds like it's taking a similar principle only over a 1 day period than