TOMO
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Everything posted by TOMO
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Redbacks......lol.....Where's Ray....one of the funiest few minutes was at the Midland with Ray buying a pair of them....I've told the story a few times on here....still brings a smile to my face when I think of it
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Yes we do alot of work on MOD bases and you can't wear Rigger boots they are banned....not that I would as wilf says lase up far better...I'm in a pair of Dewalt at the mo...also got the Dewalt Prostrech trousers by far the most comfortable trousers I've worn for work
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Jesus christ wolfie....lol
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I was getting bored with DC and his building job pics....but all is forgiven DC... And I love how Wilf is trying to join in...f**k off admit it your same as the rest of us lot clueless...lol
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Please tell me I'm not the only one that has no clue what Born and mushroom were talking about..
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Sorry guys ....took this pic the week before
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Took this photo the other day Nottingham City centre
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This time next year Greyman....lol
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Foreign muck again....that dish is coq au vin French again mr ditch
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Yes but they report you to the police....just being pedantic like charts...lol
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There's two kinds mate...there are proper traffic cops ....usually the transport police...and there's highways agency traffic officers there not police and have no real power....just there to assist cops with incidents...with regards to road safety
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Just Google searched it...it says they can pull you over for unsecured loads etc...but they can't issue tickets or speeding fines or anything like that
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I'm pretty sure they have no power to stop you.....they do have power to slop traffic when there's an incident further up the motorway....this is where they help the cops out.
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I love this site...lol Only on here could you have ordinary chaps moaning about ordinary chaps going out to work and earning a living...and a living that's just over the min wage...just remember these guys are working in a dangerous environment helping copers with accidents etc....who cares if they drive round in a big safe motor
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Nice I like them...but I do like racy looking muts and I've always liked the reds...
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Not quite....its foreign muck mate...Italian...
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Exactly.....think about how long us humans have been eating animal fat....about 7 million years since the first humanoids.... Seed oils in margarine....about 100 years...no wonder people develop all sorts of health issues
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Not been myself but my parents did ...seen all the pics it's a stunning little island...you flying or ferry....the plane lands on the beach doesn't it
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Don't worry mate I've seen a pic of you.....your in no danger of being bummed
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I'm proofing a Wherehouse in Liverpool at the mo...and on one of the pillars on the building is a kestrel nest im sure the chick's looking about full grown...
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Something downsouth just touched on... Eating this way stops you getting really hungry eating loads of animal protein and fat stops you craving food...its weird took me by surprise to be fair cos I would want to eat every 3 or 4 hours....that's gone now usually eat just twice a day ....I never thought I would be like that
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Yeh to get in to ketosis you need to be fewer than 50 gram of carbs a day I think it is....your liver then releases ketones...they have many effects on the body...if weight loss is your goal ...then ketones are great because they burn body fat.... For me those channels are great for info....but the big thing I took from them was the comments left by the thousand of people that have done and changed there life round....there people that have dramatically changed and healed there numerous illness.... Fibre is a complete myth..mate....I go the loo now once a day ...rather than the 5 or
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Go on any keto channel and read the literally thousands of replys from people that have reversed type two through eating this way.....you don't need carbs or fibre in your diet for anything
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Lol...posted same time
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Think Wilf goes carp fishing.........lol
