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Noticed alot more south east Asian types lately, thing is its cheap labour keeping wages down and migrants who arent to clued up been taken advantage of , honestly believe its the big businesses behind all this , there the ones gaining from it
He seemed to go through a faze where he'd turn up to a country on official vists and say thanks for your support heres my shopping list and expect unlimited help , all seems to have changed since the Hamas attack
Alot of meals tend to be meats with veg/salad or currys /kormas with cauliflower rice , i do find it hard not to have sandwiches for work even though I've tried other stuff but found i suffered from hypos so i have some carbs to avoid this