TOMO 24,999 Posted January 4, 2021 Report Share Posted January 4, 2021 1 minute ago, THE STIFFMEISTER said: I take a multi vitamin tablet daily , costs nothing really , couple of quid a month same...but added vit d3 k2 and vit c... Link to post Share on other sites
Greb147 6,808 Posted January 4, 2021 Report Share Posted January 4, 2021 3 minutes ago, TOMO said: same...but added vit d3 k2 and vit c... My multivitamin contains D3. Link to post Share on other sites
TOMO 24,999 Posted January 4, 2021 Report Share Posted January 4, 2021 1 minute ago, Greb147 said: My multivitamin contains D3. yes...true.....but i dont think theres enough in most multi's.....ive added 2000 iu of vitd3 2 Link to post Share on other sites
Greyman 25,796 Posted January 4, 2021 Report Share Posted January 4, 2021 You lot need to eat your greens is what my Nan would have said to that 1 Link to post Share on other sites
iworkwhippets 12,247 Posted January 4, 2021 Report Share Posted January 4, 2021 Just now, Greyman said: You lot need to eat your greens is what my Nan would have said to that that's it matey , now im not being rude or owt but theres a certain member on here to me he seems infatuated wi vitamins, a good diet and you dunna need em, not to mention names or owt but he downs pasties like theres no tomorrow 1 Link to post Share on other sites
iworkwhippets 12,247 Posted January 4, 2021 Report Share Posted January 4, 2021 I buy packs of ready made up mixed veg, I eat straight from the pack Link to post Share on other sites
Francie 6,362 Posted January 4, 2021 Report Share Posted January 4, 2021 23 minutes ago, TOMO said: must admit.....every time i read a bit more info on vitamins ....another gets added to the daily intake.... Are they actually legit these vitamins proper amount in them tomo lol Who's the best company so I can have a wee look. Link to post Share on other sites
Francie 6,362 Posted January 4, 2021 Report Share Posted January 4, 2021 1 minute ago, Balaur said: We're hoping my folks get the jab soon kids wanna go stay with them. Be nice to catch up and not feel one might be endangering them in anyway. Well it's some positive news , gives people hope that an end is insight. Joe I wouldn't believe one word these c**ts say,I wouldn't be getting too excited,everyone thinks it'll go back to normal,will it f**k,you watch,theres something round the corner mate 1 Link to post Share on other sites
Greyman 25,796 Posted January 4, 2021 Report Share Posted January 4, 2021 7 minutes ago, iworkwhippets said: I buy packs of ready made up mixed veg, I eat straight from the pack A nice little touch mate, I buy those packs of mixed veg 2 mins in the microwave steam things then just put a bit of ham and cheese with it 2 mins in the popatieping and you got a nice quick cheap healthy meal, Link to post Share on other sites
iworkwhippets 12,247 Posted January 4, 2021 Report Share Posted January 4, 2021 Boris to announce further measures tonight at 8pm, whatever he announces I will adhere to Link to post Share on other sites
TOMO 24,999 Posted January 4, 2021 Report Share Posted January 4, 2021 2 minutes ago, Francie said: Are they actually legit these vitamins proper amount in them tomo lol Who's the best company so I can have a wee look. mate i honestly dont know who make the best ones....its a bit of a lottery desiding which company to go with....i just got vitd3 that had k2 in the same capsule ....1000 iu of vit d3 and 45 mcg of k2.... Link to post Share on other sites
TOMO 24,999 Posted January 4, 2021 Report Share Posted January 4, 2021 Just now, Balaur said: Missus just ordered load of vit D so should we contract it apparently you have a better response to it. thats what they say....loads of info on line about the efectiveness of vit d on covid 1 Link to post Share on other sites
Francie 6,362 Posted January 4, 2021 Report Share Posted January 4, 2021 1 minute ago, TOMO said: mate i honestly dont know who make the best ones....its a bit of a lottery desiding which company to go with....i just got vitd3 that had k2 in the same capsule ....1000 iu of vit d3 and 45 mcg of k2.... I'd say there in beef eggs dairy wee bits veg tomo,suppose youd have to eat a lot more to get them amounts,but I mind reading before our RDA is no good,it should be higher? Link to post Share on other sites
Accip74 7,112 Posted January 4, 2021 Report Share Posted January 4, 2021 (edited) I would be looking much closer at a really good balanced diet for well being than supplements. It takes some effort, maybe a little more expense & you can’t be too fussy! , but well worth it I think. Also if you have young children, it’s a good example to set. Edited January 4, 2021 by Accip74 3 Link to post Share on other sites
.357shooter 996 Posted January 4, 2021 Author Report Share Posted January 4, 2021 have taken multi vitamins,cod liver oil for years Link to post Share on other sites
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