TOMO 24,880 Posted April 1, 2019 Report Share Posted April 1, 2019 lol..... Quote Link to post Share on other sites
king 11,664 Posted April 1, 2019 Author Report Share Posted April 1, 2019 5 hours ago, TOMO said: I find stan eferding an intresting fella to listen to with regards to diet ..hormones ..lifting etc... check him out on youtube just been watching a few of his video's tomo. this vitamin d 1 is interesting. Quote Link to post Share on other sites
ginger beard 4,652 Posted April 1, 2019 Report Share Posted April 1, 2019 Just now, TOMO said: lol..... True though.only 6 seconds faster than me.6 seconds is nothing and i drink smoke the lot. How many people do you know who does hammer throwing,curling,javelin,hurdles i could go on.nobody does them. Lets have olympics where countries compete building a house or fixing a car or anything thats matters. Mind you its 100,000,0000000 times better than the spazolympics. Quote Link to post Share on other sites
ginger beard 4,652 Posted April 1, 2019 Report Share Posted April 1, 2019 2 minutes ago, Rusty_terrier said: I reckon i could do 100m in 13 seconds. I reckon i could throw a piece or granite down a sheet of ice and get it near a thing.imagine what we could achieve if we never had to work and do it all day. Quote Link to post Share on other sites
ginger beard 4,652 Posted April 1, 2019 Report Share Posted April 1, 2019 1 hour ago, PMul said: For me, it gave me the energy to want to work out. This isn’t to jack you up. It will get you off the couch and give you the will to lift. From my research, jogging/running depletes T and lifting/ hitting the heavy bag helps increase it. If you really want it you'd do it without that shit. You keep telling yourself that because they can never admit to having it to get big without the effort.lazy. The roid heads around here will deny ever taking it when its as plain as day to see.i actually think its pathetic. Quote Link to post Share on other sites
PMul 145 Posted April 1, 2019 Report Share Posted April 1, 2019 16 minutes ago, ginger beard said: If you really want it you'd do it without that shit. You keep telling yourself that because they can never admit to having it to get big without the effort.lazy. The roid heads around here will deny ever taking it when its as plain as day to see.i actually think its pathetic. You are clearly an intellectual authority on these matters. It would be foolish of me to argue with you. Have a great day! 2 2 Quote Link to post Share on other sites
king 11,664 Posted April 1, 2019 Author Report Share Posted April 1, 2019 48 minutes ago, ginger beard said: The roid heads around here will deny ever taking it when its as plain as day to see.i actually think its pathetic. maybe the roid head's are looking at your skinny, ginger, pale skinned body as you walk out of witherspoon's wiping the cheap bean juice off your lip's and they are actually thinking. look at him he look's pathetic. Quote Link to post Share on other sites
ginger beard 4,652 Posted April 2, 2019 Report Share Posted April 2, 2019 2 hours ago, king said: maybe the roid head's are looking at your skinny, ginger, pale skinned body as you walk out of witherspoon's wiping the cheap bean juice off your lip's and they are actually thinking. look at him he look's pathetic. f**k off floppy cock atleast i can get a hard on.your missus will be looking elsewhere soon. 1 Quote Link to post Share on other sites
king 11,664 Posted April 2, 2019 Author Report Share Posted April 2, 2019 3 hours ago, ginger beard said: I'm just saying maybe that's what the lads who train think when they look at you. Quote Link to post Share on other sites
TOMO 24,880 Posted April 2, 2019 Report Share Posted April 2, 2019 10 hours ago, king said: just been watching a few of his video's tomo. this vitamin d 1 is interesting. check out his seminars hes done as well.....look on supertraining06 ....mark bells youtube chanel....hes the guy ..him and his brothers did that old film ..bigger stronger faster.. Quote Link to post Share on other sites
king 11,664 Posted April 2, 2019 Author Report Share Posted April 2, 2019 12 minutes ago, TOMO said: check out his seminars hes done as well.....look on supertraining06 ....mark bells youtube chanel....hes the guy ..him and his brothers did that old film ..bigger stronger faster.. I will have a look this evening on the laptop tomo. Thanks for the heads up. Quote Link to post Share on other sites
sandymere 8,261 Posted April 2, 2019 Report Share Posted April 2, 2019 A straight forward layman's write up here. https://www.menshealth.com/health/a19536692/testosterone-therapy-effects/ Lots of benefits for those that need it but there are risks https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897047/ Lifestyle improvements, exercise, sleep, diet, stress reduction etc would be 1st action and a realistic attitude to who we are, then once I was satisfied i'd done all i could I'd reevaluate the need for replacement therapy. 2 Quote Link to post Share on other sites
ChrisJones 7,973 Posted April 2, 2019 Report Share Posted April 2, 2019 21 hours ago, WILF said: I dont lift weights either, I only do CV stuff as I need to shift a couple of stone. 2 Quote Link to post Share on other sites
ChrisJones 7,973 Posted April 2, 2019 Report Share Posted April 2, 2019 1 hour ago, sandymere said: Lifestyle improvements, exercise, sleep, diet, stress reduction etc would be 1st action and a realistic attitude to who we are, then once I was satisfied i'd done all i could I'd reevaluate the need for replacement therapy. That's kinda where I ended up. The meds treat the symptoms but they may not cure the problem if you don't give up what might be making you sick in the first place. But... hounds for grounds and all that... 1 Quote Link to post Share on other sites
WILF 44,334 Posted April 2, 2019 Report Share Posted April 2, 2019 4 minutes ago, ChrisJones said: Thing is big lad, I still play football (even at my advanced age!) and I need to get lighter and improve my engine after taking the piss out of myself all these years. If I did weights I would not get any lighter, cheesy as it sounds I’m a fairly big old unit anyway and if I add more muscle to that I’ll be about 18 stone ! Lol I reckon a good fit weight for me at the moment would be around 14 or 15. Im 17 as it is and my knees feel every ounce of it when I play. 1 Quote Link to post Share on other sites
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