Its calmed down again to a dull ache with a few shooting pains, never felt pain like this before... It really does feel like youve been stabbed, i was very lucky to find painkillers in the house as i dont usually take them...
Hope you feel better soon max, this is a c**t of a thing! Had to google rotator cuff lol, its the same sort of area as mine, mine is under my collar bone.
I always thought it was middle aged folk who got injurys like this... Making me feel old lol