I try to get out 3 times. Sometimes 4, That will usually include what I call a big day up north , either lamping or ferreting,, then depending on the moon ,,2 quik 1 hour sessions round where I live ,, driving in the motor with the dog running along side lamping a few bits and bobs,,,, if the moons up,,,,, it will change to day walking for a few races, sometimes 4 or 5 races, twice a week.