TOMO
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Everything posted by TOMO
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there a usless bunch of fecks......lost the last 3 matches handed it to the dons and burry....they will stay in the second now
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feck me socks would be all over them chaps.....
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to answer the op.......craft knife....6 in a pack for a quid.....but only for gutting rabbits....or other beasts
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don't give up your gay job.....sorry day job.....
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get on collie johns thread on the lurcher section......you might feel the need...
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feck me micky....you aint got any filters have ya....lol
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young triffid......don't get to close when there older...
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i hope so.....we had two Leicester players in our club on sunday night....me and the manager are both Liverpool fans and were chatting to one of the players ...didn't fill us with us with much confidence mind....he was saying what a great side city are...
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thought some of you might find this intresting ....I mentioned this fella either earlier in this thread or on the other resant thread about training... anyway this is cailer woolem ....doing 950 lbs deadlift sumo style....apart from him not looking like typical powerlifter with his hight ...look at the grip he uses....double over hand...and he hook grips it like Olympic weightlifters...no straps blows my mind.... for those that don't know hook grip is where you trap your thumb with your index and big finger......a bit like when your a kid and you make a fist with your thumb inside yo
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kens doing Keto.....lol
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if you ate 4 meals with 50 gram of protein in each meal it would be plenty.....6 oz of steak or chicken....is about 50 gram of protien
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yeh..I often think did it do owt...or was it the better food...and training partner...she had been almost to the top..
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bet your stinking the house out....katchum
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I agree mate...not drank a shake in years....I love the taste of most of them....but most of them give you the farts ..
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I remember taking creatine not long after it came out....creatiene monohydrate .... I was in my late 20's and I went from 13 and a half stone to 14 and a half in a few month.... mind it was a time when I was very dedicated...I was training with a lady who had won a good few shows and had been to the usa and compeated in either the Arnold or miss international...or both...I forget....not only that my mate was getting my 10 lb of sirloin straight from a slaughter house for pennies every week....
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gnash mentioned that gel earlier and said it wernt up to much....so I looked at them vids by that doctor fella...and he wernt impressed either...
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lol....yeh for fecks sake don't show the cross fitters ....you know how they love the phrase "functional fitness "....2019 cross fit games....move a 200 kilo side of beef 50 meteres 150 kilo for the women....
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8.26 on the above vid......check out the guys left bicep snap....you can see it happen....horrible to watch
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check some of these out.....blacking out after the lift or puking....one or two puking in powerlifting comps...funny as feck
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jesus steady on ginge just a bit of banter ...if you can lift it .....fair doos....very strong if you can with no training...
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here i found ginge deadlifting on youtube..... for those that don't know...this aint how you do it....
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you would think at a strongman contest folk could move 220.... but what ginge said is far diferent ...bending your knees a tad...and moving something like he did is way different to deadlifting from the ground as you well know.... I do love his analogy though about the 100 meters only being 6-7 seconds faster than him....so in other words bolt would do nearly 200 in his 100....
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I know...lol
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let me tell you something ginger...you cant compare lifting a side of beef by bear hugging it off a hook to pulling 200 killo off the floor.....never mind 500 like eddie.... I would be very surprised if you could move 200 off the ground
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only 6 or 7 seconds faster...lol....you make that sound like not much.... eddie hall holds the world record at 500 kg....
