Many years ago when I was about 18 , I trained at a gym over the summer that was cutting edge for its time , but that time unfortunately was 1935 , it was a proper dump , riddled with asbestos , but was the best gym around with proper trainers , not the useless type you see today . Their circuit classes were the hardest thing I’ve ever experienced in paid for fitness and brutal , they stopped when you finished . Proper old school lifts, concrete block carry’s , shuttle runs , stair sprints , horrific , many’s the time I spewed in my mouth . It was extremely popular with female clientele , day