THE STIFFMEISTER
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Everything posted by THE STIFFMEISTER
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Any pull ups , 10 pull ups off the bat for an 85kg bloke is a serious effort
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95% of men couldn’t do 10 pull ups at the drop of a hat if their families lives depended on it
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The end state is to get to this Pullups - 25 reps Barbell Deadlift with 135 lbs. - 50 reps Pushups - 50 reps 24-inch Box Jumps - 50 reps Floor Wipers - 50 reps Single-Arm Clean-and-Press with 36 lbs Kettlebell - 50 reps Pullups - 25 reps the journey to get you there encapsulates everything from bent over rows , to tyre flips and hammer work 30 days cycle , it’s intense , one work out a day , followed by programme two . its designed by Dave Randolph for the actors in 300 , ignore the title as it’s very childish , but its monst
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300 workout 2 30 day programmes for 12.99 in a paperback book never had better results doing anything else
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Get out ! sons of anarchy is arguable one of the worst tv shows made of all time . Boon is a more realistic biker gang drama
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You’ll like it Kev mate , it’s superb
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One episode a week mate
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I think it’s the best series of them all . Stick with it
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Second season 1923 started today on paramount I think it’s absolutely superb and is my favourite series , more so than the original even ducks for cover
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Especially since this is trumps second turn of the wheel , so if it was empty he’s as culpable as anyone for not ensuring its presence .
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My days pal
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got 18 month for it
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What an absolute shit storm what I think is that the people etc who passed through when it was ft liberty etc , will have the name of that on such trivial things as course photographs , T shirts , certificates etc . they may be a third generation paratrooper/ ranger as these things run in cycles . The idea that chain was broken and the brand counted or nothing , the absolute niff naff details , the man power , the hours wasted , the expense of the road signs and building names . What was the f***ing point ?
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I’ve spent time and both and the name change slipped under the radar , I was a bit taken aback that the names of those institutions , which they both are in reality , were so easily absolved . A baffling choice imho
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One thing that would like to see trump do is revert ft Bragg and ft bennings name back ? what’s your thoughts @Wolfdog91
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I think the total opposite to be honest , he’s very funny at times and works in a sought after role In a tech minded industry so I bet much doubt he is the empty head for role assume . I think his views are likely that of many a young man in the uk , young family , demanding job , can remember what it was like 20 / 15 years Ago and Is watching the odds stack up against him weekly . Very relevant imho
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Poland ? Hungary ? Would you seriously class Russia as European ?
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What’s that saying ? even a broken clock is right twice a day
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f**k me @WILFhas been saying this for at least ten years . are these the free thinkers your following ? With thousands of followers and clout ? the idea that these people are vaunted as free thought pioneers when a geezer sat out in the rain on the west coast of Ireland thinking “I’m f***ing sick to death of these sheep “ is a decade ahead of them should make you question what other stating the f***ing obvious facts are they playing catch up on? you’ve used better opinions @scotty12 lad
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I was just thinking that yesterday
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That genuinely looks fantastic if , however , you do not at least attempt to fetch back a genuine Samurai sword back to hang in the bar, It would be an absolute travesty.
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If I could be that way bothered this time of night , I would dig out a photo of a 16 year old stiffmeister stood beneath billy bremners statue at elland road with those words on a scarf at Gary Kelly’s testimonial
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how’s that then mate ?
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I’ve sat in boozers from Langholm to Stranraer , to Skye , to aviemore , countless nights and days in Glasgow and surrounding , Edinburgh all over the Scottish highlands I’ve never ever once been called an English b*****d
