gnasher16
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Everything posted by gnasher16
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Come out of Harrods back towards the traffic lights opposite Knightsbridge station and poke your head in the Maclaren shop if you want to see some proper motors
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Guess your back up London, lucky to see all these cars I've never in my life seen a Bugatti veron in real Just go to Jack Barclays in Berkeley Square theres a couple of them on the shop floor.......wear a nice whistle and they might let you sit in one......either that or just look at them through the window
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Glad you find it funny but it all honestly I dont know its the police I just said they use that number also this was at 10pm night time might be the FBI after you Cushty is too smart for that mob.....he has such a devious criminal mind that when plod phone him up........................... he pretends he,s not in !.....clever that.
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Bugatti Veyron................................................womans car
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" Id like to smash her back doors in "..........f**k off you mug you,d be finished before you started ! " what a legend "...... " he,s a top top player ".......
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Is he iraqi or iranian? I cant quite remember mate he might even be Egyptian i forget now......big family of brothers all fighters kick boxers/mma etc......amongst other things !
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Was that over the wknd just gone at some university camp up near Wolverhampton ?.....a kid near me was invited but apparently its nearly all university lads now and they have to pay 70 quid or something as an entry fee ....he,s a genuine drug free lifter so it would of been nice to see how he faired....well done to your pal anyway.
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Must admit ive never really understood why gypsies deem an everyday straightener worthy of filming .....personally i think its the right and proper way to settle disputes but this thing of filming it and putting it on the internet i find very peculiar !
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Great another candidate for a big number bet then I ain't going to loose so I'll bet anything you can afford to loose Cushty i asked you this before and you didnt answer so i,ll ask again.......what are these massive numbers you keep talking about ? how much is " anything " ? And how do you intend both parties putting the money up this being the internet where " im a man of my word " just doesnt cut it ? Betting with your heart alone is a dangerous thing to do i have my doubts you would actually put big money up if it came to it.
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Lose the red meat and you,ll have the cleanest arteries in the west
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Personally i try and steer novice lifters away from powders and supplements of any kind,people new to lifting need to get familiar with real food and gain an understanding of not only the content of food but how foods effect your body.........with the way the supplement market is today its too tempting for novices to think they can replace food with powder........they are there to supplement your food not replace it id rather see people have no supplements and a good diet rather than great supplements and a poor diet new lifters struggle with eating every 3 hours and think that protein shakes
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Just so as you lads are aware..... 500 ml full fat milk 2 scoops whey 1 banana 100g oats tbl spoon olive oil tbl spoon peanut butter will give you round about 1100 calories as well.............if time is a factor make them up the night before.
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There's been a similar thread before. I remember 'fella' being a popular hated word. I use it a fair bit and suddenly became dead conscious of using it. LOL. But decided f**k it, can't please everyone. We all have stuff that grinds on others I guess. Where i come from 'Fella' is a real old phrase the old timers use...i find my self using it a lot...the other stuff youngsters insert in their speech just amuses me more than annoys..but the one phrase that really pisses me off is....'Poorly'... as in hes feeling poorly....just makes the ill person sound a right poof! Is it used to a
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not far mate just of the Cromwell rd It belongs to an arab or egyptian i forget what he is now lad Riyad Azzawi.....he,s a world champion kickboxer......not a particularly nice family either.
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Fantastic......they say he has a good chance of a full recovery as well which is great news i feared even if he survived this one it would leave him in a mess so lets hope for a good outcome.
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Was that gold Ferrari anywhere near Kensington High Street ?
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Regional dialect is great.....i like all the different patter you get from different areas i find it interesting.....its good that tradition still holds strong in certain areas.............but these nauseating muggy fad words that seem to catch on nationwide i just find revolting the main one for me being when middle aged men start addressing other middle aged men as " fella ".... " bud "....." geez " ....it makes me want to just reach over and rip their throat out !!! Slightly less irritating but still annoying are the sentances with high pitched endings that always finish with the last
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Its ok mate ive done it myself its just the protective instinct but i guess when you live with it day in day out you cant be firing up at every last look.
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In my experience the ones with the most reason to be offended by something are usually the ones who are least offended and the ones who have no reason to be offended like to get offended on other peoples behalf !!!......Budharley sounds like a good man comfortable in his own skin and its refreshing to see
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Too right.....i never understood why they,re allowing him to go he,s a fan favorite and played well whenever he came on.......certainly be popular down the Hammers got a bit of Alan Devonshire about him
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Ol bollocks i wanted to watch that and forgot all about it.....they was on about it on Talksport today......i was hoping my little Cyprus might do something in that group but looks like Wales and Belgium are pulling away.......no holding him back the boy Bale is there !
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Sounds like a good healthy brekkie .....ive never been able to train before breakfast though i always feel weak as piss with no food inside me !
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Im lucky in that i like eggs but ive still never really had much more than about 30 per week......ive known some lifters have 30 per day !......Just be careful with the yolks mate dont have more than 2 or 3 yolks per day as they bind you up........eggs are great but personally i always preferred other protein sources,just keep an eye on the saturated fat content in eggs....and of course cholestorol
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I dont really have an opinion either way lads it is what it is some people go mad for it some people dont.......at the end of the day no food is bad for you its the amount of it you have thats bad for you !.....Milk does contain all 8 amino acids but its also 90% water so theres good and bad points. New concepts and fads always come and go in the performance nutrition world but people are still undecided on milk.....bodybuilders originally fell in love with milk because of the protein and fat content.....if memory serves me right an average 8oz glass contains about 8 grams of protein and 1
