MH1

Probably been given a house and claiming benefits

They don't even stab now...just bite the dog back https://www.mirror.co.uk/news/uk-news/wanted-man-bites-police-dogs-10907835

Cheers mate, excellent tips

Hi all, Feel a bit cheeky asking this.. But, would anyone know rough locations for rock spots around Carms/Pembs/Ceredigion? Where the sea is up to the rocks whether it's high or low tide(?). Recently moved down here and not into fishing but my old man is and wants to bring his rods down one day when he visits, asked me to keep an eye out for the above but I wouldn't have a clue what's good or not. Any help would be appreciated. Cheers.

Have you tried taking anything? I take these if I have an injury...seems to work but might just be in my head lol. https://www.bulkpowders.co.uk/cissus-quadrangularis-capsules-800mg.html More info.... https://www.healthline.com/nutrition/cissus-quadrangularis

Don't know if this would suit you mate? There's an app too so you just bang your 1RM etc in and it calculates all workouts for you. https://www.t-nation.com/workouts/531-how-to-build-pure-strength

I find sprinting/intervals the best for fat loss & conditioning, over and done with quickly rather than long steady state cardio lol. https://www.t-nation.com/workouts/tip-the-twice-per-week-sprint-workout Started doing this recently too, https://www.t-nation.com/training/tip-do-emom-sets-for-strength-conditioning

SAS round South Wales.....Sunbeds And Steroids

No, haven't tried it mate but for the price it's half a gram of protein and a quarter of a gram of bcaa's per serving, you may as well buy a big bag of protein and creatine. Whatever wild yam root is, I don't know lol, might give some sort of stimulant effect if anything. Also all the reviews appear to written in the same style so most likely some of scam

@Francie don't waste your money. None of those would do anything at all

Run round and piss through his letter box while you're still pissed off (lol) about it

https://www.thetimes.co.uk/article/rustlers-steal-dogs-to-round-up-sheep-qwgn2zjwm Not sure how true that is but apparently dogs are being stolen to steal sheep..

Looks like it's bordering on third world in parts of it at the moment

I'm sure I read professional cycling is meant to be the worst sport for performance enhancing drugs and most of them are built like sticks, probably more to do with all the blood doping etc though

What are they like for prey drive etc? Can you just have a hassle free walk or are they always looking for something?