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Heres the best bit of advice your ever going to get on here about training/juice/weight gain etc etc...............   Dont go on a hunting website seeking advice about bodybuilding go on a bodybuild

Well i'm trying my hardest to train 4 days a week but mostly i only manage 3. I eat chicken like its going out of fashion, with rice, pasta or noodles. Trying to eat healthy all the time is a struggle

.. SHH cant even call himself a fat c**t without getting called a liar..............

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Heres the best bit of advice your ever going to get on here about training/juice/weight gain etc etc...............

 

Dont go on a hunting website seeking advice about bodybuilding go on a bodybuilding website ;) .....better still,join a gym seek out the most knowledgable person there and ask them.

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muscle and fat weigh the same, but pound for pound muscle is smaller . see below

:yes:

 

Everything weighs the same, it's like saying which is heavier, a ton of feathers or a ton of lead? :blink::laugh:

 

Few folk didn't listen in their maths lessons here, volume has got nothing to do with mass! :laugh:

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Same volume!! Mass is weight

 

Actually it's not, lol, but to the laymen the terms are used interchangeably.

 

Density is the term you are looking for. Muscle is more dense than fat............. I'm not sure what the f**k that has to do with anything though. :blink:

 

The lad wants to bulk up, so eat clean and regularly, train hard, gain lean muscle and inevatably fat and then cut it, which is what every f****r is saying anyway. Like Gnasher says, join a gym or at least a buy a decent bit of literature. :thumbs:

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5 months, was only 17 so didn't know about it at the time. Used to take milk thistle but didn't and still dot understand them properly now

 

 

 

are you seriously telling us you were on roids for 5 months without taking any pct?? you probley have the testostorone of a 6 year old girl now well done :thumbs: :thumbs:

 

Give us a clue then?

 

What is PCT?

 

Chances are that he's got nothing to worry about anyway ............. if they are throwing Winstrol around in a college, what do you reckon to it being even slightly genuine?

 

He's probably been taking some old birds cancer pills :laugh:

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