Right anyone Care to give some diet advice , I'm pretty f***ing useless diets wise and Boys who hunted with me all i go on about is McDonald's ! I'm stepping up 2 leagues next season so think it's time I get my head sorted and actually try and better myself ! I'm about 15st 6 and 5ft 11 and play in the centre not after rapid weight loss I got 10 weeks till pre season where I want to turn up looking pretty quick will be starting back in the gym from tomorrow on every morning and advice on training / diet will be welcome pm if easier cheers in advance !!