I eat honey every day, and I eat marmite everyday. Both god damned superfoods! I never suffer with colds, flu or any other common ailments.
Your body is genetically programmed to take the vitamins and minerals it needs, through eating, digesting and processing good food, far more efficienly than tablets.
Trepidatiously awaiting for sandymere or born hunter now, to shoot me down in flames, with three pages of nutritional mumbo jumbo they've pasted and copied now!! ?.
Anyway, just a suggestion socks. ?
Oh yeah, and plenty of good quality sleep, without it you coul