TOMO
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Everything posted by TOMO
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My Mrs is in to the wild swimming...not for me I hate the cold water.... After exercise your best of doing hot water or steam room...especially weightlifting...you want your veins and arturys opening up...vasodialation...cold water and ice closes them down a bit....you want good blood flow to your muscles... But on none training days there are loads of health benefits from cold water and ice
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No mate...a restaurant here in Swindon where in working...its called the Ridge.. It's opposite this Village hotel I'm staying at...that 10z ribeye was £24....the pork belly bites £6.50
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Oh but we will....we just can't help ourselves can we
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Why you breaking in to that container...is it full of plants...like a guy ritchy film
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Yeh...they all admit to it though
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Ribeye steak...and pork belly bites
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Agreed....got to be on the ball with it...regular blood tests...
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Yeh I remember...he was taking 200 mil a week...still not high...but possibly high enough for his heart attack
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If that yellow stuff is eggs...that's very keto
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3 raw eggs...250 gram no fat Greek yogurt..half pint of milk....cheaper then that powder shite...natural and more protein over 50 gram per drink... If you want chuck some berry's or banana
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It's a dodgy game...was watching a channel the other day...coach Greg...and the bodybuilder he was interviewing came off completely...for a while then went on trt only doing 50 mil a week...just a tiny amount yet it was putting his test right in to the normal range 500..600
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What made you get that flavour
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Did you go in mack
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Looks incredible does that mack
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I bet he's got the hankies ready at the side of his recliner as he's watching her
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He's stepped down from Doge now
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He drove straight past...same as that demonstration......lol
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Nothing but rock hard pecks here young fella...
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I think whilst its summer it must be nice being that free.. wonder if he's thinking of walking all the way round.. Good way of earning a bit of cash with this youtube thing... Could do Europe as well
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So far she's just done these little events her mates have organised... She's in the process of setting up a promotion in a club at the moment...aimed at us older ravers...and it will be a dry event (no alcohol)...3...till 10pm...
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He was brilliant in Amnesia ibiza...absolutely banging
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Yeh Pardus full of estrogen with all that soya he eats....menstrual cycle every 4 weeks
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Mchull....mark brick wants to know which dog you will run.....wants to see pics of it... The reason being he don't trust you daytime boys and believes as the season goes on and your dogs start to jack...you will replace the dog with another
