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gnasher16

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Everything posted by gnasher16

  1. Bang on....well said boss ? Its part of our culture.....we're losing most of it so hang on to what you can !
  2. Dont forget the bonus this year we got the final of the treacles cup tomorrow .....i dont normally go in for all this womens football caper but being as how we are going through a slight lean spell in the Fa Cup ( 39 years ) i,ll be right behind them tomorrow. Not bad for their first year as a pro club.....couple that with an acceptable 11th spot for the boys,the Orient becoming champions and back in the football league,the Daggers staying up......and them little shlaaaags sarf of the river struggling like f**k in the little league and all told its been a very acceptable season in East Lo
  3. ?Sorry mate i didnt even realise. Thats weird as theres a Ceviche in Old Street thats a sister company to Andina that i mentioned....i had a Chankito is that what its called....like a Pork Belly and it was smashing even though im not a pork lover......cheap tasty food though.
  4. It was a load of ol bollocks if you ask me whatever happened to the most basic of instructions you get told as a 9 year old playing for the school team......." Play to the whistle "
  5. It aint my cuppa tea to be honest their steak was nice but they love an aubergine and everything seems to be with mushrooms.....i cant be doing with too much fungus on me plate.
  6. No but a boozer near me got one of the half moon shaped ones for the garden last summer and i saw it a few weeks ago and it looks a state i think the plastic all go,s out of shape if you leave them over the winter....but like anything as long as you keep on top of the maintenance im sure it,ll look great.
  7. Gauchos is a good shout theres one at Tower Bridge....but i,ll raise you Goodmans in Canary Wharf or The Boisedale in Canary Wharf......although if its Spanish/South American you like,theres a new Brats opened in Shoreditch above Andina which is Peruvian so take your pick ?
  8. Oh ok i thought you meant the recognised restaurant awards i dont really know what the infatuation is
  9. That was a blindin motor it was a 1600 Harrier with the x pack kit.....i did a bit of investigating years later it was last registered in South Wales late 90,s.......to think that could be sitting in a barn somewhere just waiting to be restored....be worth a fortune.
  10. Same as me and my brother ....our sister refereed because she was the oldest and could kick f**k out of both of us ?
  11. They look nice when first set up but if you dont look after them they quickly go to shit especially if kept out during winter,all dirty and go out of shape etc.....nice to keep through the summer though,maybe take it down and store it for the winter.....was it from Crews Hill you say ?....Wildwoods is a nice shop the bald geezer in there i forget his name now but if theres something he doesnt know about Aquatics its not worth knowing,good chap to get advice from.
  12. Are you talking about the little gaff opposite the Carpenters Arms ?.... used to be called Donostia its a Spanish place if i remember right ? I accept its probably just an off the cuff remark so im not getting trumpy but my word thats a wild claim i would very much doubt Lurra/Donostia would get in the top 20 steak restaurants let alone win it.....im not a proper foody but i am a sucker for London restaurants and will travel anywhere on good enough recommendation so i keep half an eye on that industry and it wasnt rated anywhere in the Hardens,Eater or Festival Awards last year.....not to
  13. All jokes aside it always strikes me as ironic how the fun runners are 95% white.....strange how multiculturalism doesnt seen to apply when it comes to raising money for charity.
  14. Creatine deals with water retention within the cell so is tied in to better muscle protein synthesis it pulls water into the cells so you need to increase your water intake whenever supplementing with Creatine....within the muscle tissue itself it stores as a reserve called Pcr for the high energy needs of muscle contraction and regenerates as Atp meaning it basically allows the muscles to perform longer before fatigue....fatigue comes due to lack of Atp or build up of lactic acid so by improving the regeneration of Atp glycolisis is held off and lactic acid reduced....it doesnt rebuild fibre
  15. Plan ahead and take your butter out the fridge a bit earlier and you might be able to spread it....apart from that it dont look a bad bit of cholesterol.....not as good as the gourmet geezer on here but a fair effort i suppose.
  16. Wrestling isnt something i pay any attention to mate but i do know theres a lot of deaths many down to different cocktails of drugs or suicide its an industry that seems to produce some wild characters but in terms of steroids,bodybuilders and i guess wrestlers are simply not athletes today they are sedentary guys building a model.....wrestling/bodybuilding is not about how strong you are its about how strong it looks like you are and the main change i have seen over time is a lot more reliance on chemicals.....when i was bang into strength/fitness the ratio was probably 75% training to 25% st
  17. Absolutely right it was a beautiful day amongst the Yardies and Mandems on Tottenham High Rd ?......its a feeling that makes me all warm inside to know that if they stay in that ground for the next 100 years the record books will always show West Ham were the first club to beat them its like the planets aligned for us ?
  18. gnasher16

    Netflix

    I liked Breaking Bad it was one of them where its easy to reel off 3 or 4 episodes in a row and disregard normal life ? Luther i thought was a good watch....has anyone watched this Highwayman ? thinking of giving that a go soon. As for that Game of Thrones what a load of ol shit i cant believe grown men watch that f****n nonsense ?
  19. Not sure i agree with that mate i think theres plenty of players who have won virtually nothing with their clubs but were still recognised as greats/world class. Beyond the Matthews final i dont think Stanley Matthews won anything but still won the Balon D'or as an individual....Gary Lineker the same. As a good example would you not say Harry Kane is looked upon as world class in todays game ?
  20. Dont overlook the speed of punch Danny Dubois has particularly against a plodder like Joyce....i think that fight could literally be like a man fighting a boy theres 12/13 years difference between them Danny has raw power but lacks core strength Joyce has strength but lacks speed and explosive power its a fascinating fight i just think the timing suits Joyce due to his strength but give it another 2 or 3 years and i think Dubois man strength will start coming through and he,ll be a force in the division.
  21. Daniels trainers an old pal of mine so would love to see the youngster win,what i like about this fight is they are 2 pleasant young men putting it on the line when they dont need to,they,ve sparred many times so wont be any sillyness in the build up....i think as someone said above its just a little bit too early for Dubois his real man strength hasnt arrived yet and Joyce although a strange robotic type fighter has immense strength and an extraordinary engine for a big guy i just think he might be too physically imposing.
  22. Bollocks to all that world title fuckery anyway i like the sound of this Dubois v Joyce fight i think thats a smashing old fashioned dust up for a British Title.
  23. The playing field isnt level even amongst cheats though Del.....1 cheat can see far more benefit than his opponent whos cheating in exactly the same way !! Everyones natural body hematocrit is different meaning the steroids 1 cheat takes can be utilised far better than those another cheat takes.....i believe that the top athletes in a sport could have their own biological passport that they cannot deviate from by more than say 5%....so all competitors could have a haemoglobin of say 16.5 for arguments sake and they can take as many Peds as they like providing their hematocrit is not outsi
  24. It would only be at top level sport of course....and only sports where its already rife......as for keeping a level playing field ive had my own theory for a while now but it will bore you silly ?
  25. I agree with Chris its a generational thing we all think things were better back in our day im as guilty as the next man i preferred our game before Arab Sheiks,Russian oligarchs and Var came into the game....and as for all the box ticking black and female pundits it just makes me want to put my foot through the telly.....but on the pitch i think these are the best times we,ve ever had the quality of football and football excitement is far and away better than anything we,ve seen in any generation in my opinion.
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