I've never actually seen it myself.But I've heard it's circulating around the American gyms and the top trainers are using it to train up and coming pros.
And there a pad work 2 coming out in early summer.
Exactly, you haven't seen it because there was no video ya plank.... You'd be no good at holding the pads as you would be knocked out from the wind of a punch....
I heard when you tried boxing you was known as the "Canvas Kid."
I used to box as a kid dog fox.Would dance rings around you mate.
I would even put wrist weights on and still out punch you lol.
Was that eggs you boxed? I'd b