I am not very good at free standing shots so I have been doing a little exercise most days and starting to feel the benefit.
At 16yds, length of my garden, I take a five shots allowing no more than 3 seconds once the gun is in my shoulder, to take the shot. It is helping me to control my breathing and simulating a quick and instinctive shot as you would or could in the hunting field. It is important to also allow a few minutes between shots to build up a routine for mounting the gun consistently every time and also releasing the safety as second nature not having to look for it, if you don