FOXHUNTER 5,020 Posted July 23, 2023 Report Share Posted July 23, 2023 Anyone had tennis elbow and how long did it last. I have had it now for around 6 months and really getting pissed off with it now as cant lift anything without pain. Just had to struggle skinning and butchering a roe , really pissing me off. Dr said its self limiting and should be ok in a year ffs Quote Link to post Share on other sites
VOON 1,313 Posted July 23, 2023 Report Share Posted July 23, 2023 THERABAND | FlexBar Resistance Bar WWW.THERABAND.COM The THERABAND FlexBar improves grip strength and is a high-quality treatment for Tennis Elbow or Golfer's Elbow, research-proven to eliminate pain and increase... I use these…. Had tennis and golfers elbow…consistently doing exercises and break from aggravating factors help…. Quote Link to post Share on other sites
Arry 18,606 Posted July 23, 2023 Report Share Posted July 23, 2023 My tennis elbow has come back so put my bio flow magnetic bracelet back on. Had tennis elbow for about 7 years when I was working gets you down. I used a copper magnetic bracelet and it got rid of it in just a few weeks. Hope it works again. Think it's the metal detecting that aggravated my elbow this time. Cheers 1 Quote Link to post Share on other sites
mackem 23,802 Posted July 23, 2023 Report Share Posted July 23, 2023 Just now, Arry said: My tennis elbow has come back so put my bio flow magnetic bracelet back on. Had tennis elbow for about 7 years when I was working gets you down. I used a copper magnetic bracelet and it got rid of it in just a few weeks. Hope it works again. Think it's the metal detecting that aggravated my elbow this time. Cheers Detecting is a common detectorists malaise with the repetitious coil swinging movement. 2 Quote Link to post Share on other sites
FOXHUNTER 5,020 Posted July 23, 2023 Author Report Share Posted July 23, 2023 18 minutes ago, Arry said: I used a copper magnetic bracelet and it got rid of it in just a few weeks. Hope it works again. Any ideas what and where to buy ...its really getting me down now. Quote Link to post Share on other sites
whitefeet4190 1,724 Posted July 23, 2023 Report Share Posted July 23, 2023 As long as it’s not ur drinking arm mate u should be ok Quote Link to post Share on other sites
FOXHUNTER 5,020 Posted July 23, 2023 Author Report Share Posted July 23, 2023 10 minutes ago, whitefeet4190 said: As long as it’s not ur drinking arm mate u should be ok It's my right elbow and I'm right handed , starting to use my left as much as possible now. Quote Link to post Share on other sites
Chid 6,376 Posted July 23, 2023 Report Share Posted July 23, 2023 1 hour ago, FOXHUNTER said: Anyone had tennis elbow and how long did it last. I have had it now for around 6 months and really getting pissed off with it now as cant lift anything without pain. Just had to struggle skinning and butchering a roe , really pissing me off. Dr said its self limiting and should be ok in a year ffs I've golfers elbow .. had it on and off for about 5 years , but I also get real bad pain in my wrist and middle and ring finger at the same time .. I tried the magnetic and copper bracelets and I just seemed to get a sore head when I had them on .. Limiting the movement in my wrist helps relieve the pain so I normally wear a wrist brace when it gets bad . One of these might help 2 Quote Link to post Share on other sites
Arry 18,606 Posted July 23, 2023 Report Share Posted July 23, 2023 3 hours ago, FOXHUNTER said: Any ideas what and where to buy ...its really getting me down now. Bioflow UK WWW.BIOFLOW.COM The Best Magnetic Therapy Bracelets | Magnetic Sport Wristbands | Magnetic Therapy For Pets You probably find cheaper ones on ebay mate. Cheers Arry 1 Quote Link to post Share on other sites
wilbur foxhound 480 Posted July 23, 2023 Report Share Posted July 23, 2023 Cortisone injection tell the doctor that’s what you want 2 Quote Link to post Share on other sites
mC HULL 10,440 Posted July 23, 2023 Report Share Posted July 23, 2023 didn’t know so many on here played tennis lol Quote Link to post Share on other sites
steve66 3,086 Posted July 23, 2023 Report Share Posted July 23, 2023 3 hours ago, Chid said: I've golfers elbow .. had it on and off for about 5 years , but I also get real bad pain in my wrist and middle and ring finger at the same time .. I tried the magnetic and copper bracelets and I just seemed to get a sore head when I had them on .. Limiting the movement in my wrist helps relieve the pain so I normally wear a wrist brace when it gets bad . One of these might help i use one of the , swear by it 1 Quote Link to post Share on other sites
Netmaker 904 Posted July 23, 2023 Report Share Posted July 23, 2023 5 hours ago, FOXHUNTER said: Anyone had tennis elbow and how long did it last. I have had it now for around 6 months and really getting pissed off with it now as cant lift anything without pain. Just had to struggle skinning and butchering a roe , really pissing me off. Dr said its self limiting and should be ok in a year ffs you should of give me a shout i would of come down and skinned it out for you i have one of them straps i will drop it off for you bud 1 Quote Link to post Share on other sites
Stavross 13,744 Posted July 23, 2023 Report Share Posted July 23, 2023 I’ve got wankers elbow, good job I’m ambidextrous 5 Quote Link to post Share on other sites
mackem 23,802 Posted July 23, 2023 Report Share Posted July 23, 2023 Is the ailment acute or chronic?Physical therapy is the answer according to my future daughter in laws sister,who is a PT. Quote Link to post Share on other sites
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