TOMO 28,402 Posted December 23, 2020 Report Share Posted December 23, 2020 Just now, king said: I will have a look mate..I've got about 4 months supply of d3 in the cabinet.. I will pick up some k2 to go with them.and then buy both in 1 tablet..i hate throwing stuff away lol. The best supplement I ever took and felt the effect from was Creatine.. powerful stuff I found... interesting ....i found coke gave me the biggest effect.... 2 Link to post Share on other sites
WILF 49,662 Posted December 23, 2020 Report Share Posted December 23, 2020 (edited) 35 minutes ago, TOMO said: lol....to cold for getting your kit off.... although i will admit ive always chucked my coat off when its gone tits up at work...i hate the restriction of a coat Yeah but the coat must be a safety thing too mate, easy to get a coat pulled over your head ? Thats a bit different to transforming into a latter day Tarzan isn’t it ! Lol Same for all that talking and shouting, what’s that all about?.......the Brexit negotiations have took less time than some lads take to actually get to a bit of fisty cuffs ! Lol Edited December 23, 2020 by WILF 2 Link to post Share on other sites
king 12,024 Posted December 23, 2020 Report Share Posted December 23, 2020 Just now, TOMO said: interesting ....i found coke gave me the biggest effect.... If I went into the vitamin/supplement shop and asked for that.she would tell me to feck off 1 Link to post Share on other sites
TOMO 28,402 Posted December 23, 2020 Report Share Posted December 23, 2020 1 minute ago, king said: If I went into the vitamin/supplement shop and asked for that.she would tell me to feck off depends on the shop mate.... Link to post Share on other sites
king 12,024 Posted December 23, 2020 Report Share Posted December 23, 2020 4 minutes ago, TOMO said: depends on the shop mate.... I remember when I was 17 there was a music album shop in town.. upstairs..you could ask for a bottle of poppers.and he would reach under the counter £6 A sniff of that mid wank and not even grotbags poster would put you off infact you would probably gurn at her lol Link to post Share on other sites
WILF 49,662 Posted December 23, 2020 Report Share Posted December 23, 2020 5 minutes ago, king said: I remember when I was 17 there was a music album shop in town.. upstairs..you could ask for a bottle of poppers.and he would reach under the counter £6 A sniff of that mid wank and not even grotbags poster would put you off infact you would probably gurn at her lol That takes me back to a very, very debauched weekend at Reading festival......never bothered taking a tent just figured on kipping wherever we collapsed and it worked out handsomely ! See Neil Young and Crazy Horse that weekend too.......halcyon days ! 1 Link to post Share on other sites
king 12,024 Posted December 23, 2020 Report Share Posted December 23, 2020 4 minutes ago, WILF said: That takes me back to a very, very debauched weekend at Reading festival......never bothered taking a tent just figured on kipping wherever we collapsed and it worked out handsomely ! See Neil Young and Crazy Horse that weekend too.......halcyon days ! A good head on and no need for a tent mate Link to post Share on other sites
TOMO 28,402 Posted December 23, 2020 Report Share Posted December 23, 2020 1 minute ago, Stockpot said: To the lads taking Vit D....a quick question. Would your body not benefit more from taking just an ordinary multi-vit that contains a range of vitamins rather than a single vitamin? I started to take a supermarket multi-vit last autumn because I was noticing that it was taking longer and longer for me to shake off anything I'd caught from the kids, and I haven't had so much as a sniffle since (although social distancing, masks and hand gel may have played their part). keep taking the muti vit....but i dont think theres enough vit d in a multi for most people 3 Link to post Share on other sites
dogmandont 10,060 Posted December 23, 2020 Report Share Posted December 23, 2020 1 minute ago, Stockpot said: To the lads taking Vit D....a quick question. Would your body not benefit more from taking just an ordinary multi-vit that contains a range of vitamins rather than a single vitamin? I started to take a supermarket multi-vit last autumn because I was noticing that it was taking longer and longer for me to shake off anything I'd caught from the kids, and I haven't had so much as a sniffle since (although social distancing, masks and hand gel may have played their part). I've been taking a multivitamin a good few years now but just wasn't sure if I'd be getting the right dose of d3 so went with a separate tab. 1 Link to post Share on other sites
TOMO 28,402 Posted December 23, 2020 Report Share Posted December 23, 2020 just as i side note.....whilst its called vit d......doctors and scientists are calling it a hormone now....its believed to be that important .. 2 Link to post Share on other sites
king 12,024 Posted December 23, 2020 Report Share Posted December 23, 2020 3 minutes ago, maxhardcore said: Good varied diet the ticket in essence but it’s very hard to get the required amounts of Vit d needed from diet. I think we get something like 90% from sunlight . The dogs absorb it through there hair in summer and when they are seen to lick there front legs in summer apparently they do it to take in the vit d.. Link to post Share on other sites
TOMO 28,402 Posted December 23, 2020 Report Share Posted December 23, 2020 4 minutes ago, maxhardcore said: I take a Vit d daily and alternate other supplements inc Turmeric - Multi Vit Gluscamine and Clondrotrin - EPA Fish oul or tea spoon full of Olive oil that is rank but by all accounts good for you . is the turmeric your taking a supplement or just adding the dry spice to food? Link to post Share on other sites
king 12,024 Posted December 23, 2020 Report Share Posted December 23, 2020 4 minutes ago, maxhardcore said: And thru the winter months usually twice daily a cup of hot water with a sliced lime a sliced lemon ‘ some honey and grate a little ginger root in. It beats paracetamol ect That's just taking the piss now mate.. We are taking the odd tablet..but you are really pushing the boundary's lol. Link to post Share on other sites
dogmandont 10,060 Posted December 23, 2020 Report Share Posted December 23, 2020 7 minutes ago, TOMO said: just as i side note.....whilst its called vit d......doctors and scientists are calling it a hormone now....its believed to be that important .. Did you watch the rogan podcast tomo with the lady Doctor on, talks alot about vit d and its benefits. 2 Link to post Share on other sites
chartpolski 27,452 Posted December 23, 2020 Report Share Posted December 23, 2020 Never taken a vitamin pill in my life. Ate things that would make a Billy goat puke, Drank stuff that would blind an Indian wedding party Still going strong and enjoying life. Just lucky I guess ? ! Cheers. Link to post Share on other sites
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