Greb147 6,808 Posted May 14, 2020 Report Share Posted May 14, 2020 (edited) 5 hours ago, W. Katchum said: Pics or it never happened fatty Oh it happened alright 5 hours ago, THE STIFFMEISTER said: An honest post mate Stick with it Honesty is the best policy pal. This is the most out of shape I've been tbh. It's strange cos I can walk for miles and miles but shocking my body in to running hit me bad. If you saw me you wouldn't even know I've put that much weight on, just got a little podge. What's surprising is how much fitter my younger brother is. He's a decent unit around 16 and half stone but tbh he was playing 5-a-side once a week up to the lockdown plus he's never abused his body through the years with Class A's. Edited May 14, 2020 by Greb147 Quote Link to post Share on other sites
THE STIFFMEISTER 14,558 Posted May 16, 2020 Report Share Posted May 16, 2020 On 12/05/2020 at 10:05, WILF said: You live with it mate, I went for years on about 4 to 5 hours a night sleep, the only time I got a proper kip was if I was talking about fishing and I bored myself to death 3 Quote Link to post Share on other sites
THE STIFFMEISTER 14,558 Posted May 16, 2020 Report Share Posted May 16, 2020 5 times round , spewed 2 Quote Link to post Share on other sites
Greb147 6,808 Posted May 16, 2020 Report Share Posted May 16, 2020 19 minutes ago, THE STIFFMEISTER said: 5 times round , spewed What's the crack? I would do the tyre no problem, anything that involves running though would do me atm. Quote Link to post Share on other sites
THE STIFFMEISTER 14,558 Posted May 16, 2020 Report Share Posted May 16, 2020 Tonight did this starting at the back with the small tyres 10 side crunches each side holding tyre 16 shoulder press with the tyre Amrap dips amrap pull ups 10 squats with the bar 20 shrugs with the water cans 10 box jumps 20 push ups on Matt 10 tyre flips 5 times round as a finisher scaled ladder 10 - 1 burpees 10 airsquats 10 push ups 150 hammers to tyre to finish haven’t done anything in earnest in 2 / 3 weeks intensity wise blowing 1 Quote Link to post Share on other sites
socks 32,253 Posted May 16, 2020 Report Share Posted May 16, 2020 16 minutes ago, THE STIFFMEISTER said: Tonight did this starting at the back with the small tyres 10 side crunches each side holding tyre 16 shoulder press with the tyre Amrap dips amrap pull ups 10 squats with the bar 20 shrugs with the water cans 10 box jumps 20 push ups on Matt 10 tyre flips 5 times round as a finisher scaled ladder 10 - 1 burpees 10 airsquats 10 push ups 150 hammers to tyre to finish haven’t done anything in earnest in 2 / 3 weeks intensity wise blowing Why did you stop after the warm up ....... 1 5 Quote Link to post Share on other sites
gnasher16 29,664 Posted May 16, 2020 Report Share Posted May 16, 2020 Stiff is that the same bar you had a picture on here of the other week ? What is it,as in whats its original use.....and what sort of weight is it if you dont mind me asking. Quote Link to post Share on other sites
THE STIFFMEISTER 14,558 Posted May 16, 2020 Report Share Posted May 16, 2020 5 minutes ago, socks said: Why did you stop after the warm up ....... Cheeky c**t wheres my knife anyway ? I want a big f**k off sword made out of brass cocks 2 Quote Link to post Share on other sites
THE STIFFMEISTER 14,558 Posted May 16, 2020 Report Share Posted May 16, 2020 5 minutes ago, gnasher16 said: Stiff is that the same bar you had a picture on here of the other week ? What is it,as in whats its original use.....and what sort of weight is it if you dont mind me asking. The bar or the frame pal ? The bar weighs if I remember rightly about 70kg Ill have a look tomorrow in the daytime at the stamp on it . Its a straight recovery bar for towing vehicles with as it has an eye either side . I use it for shoulder raises and high rep squats but I’ll take some pics of it tomorrow for you Quote Link to post Share on other sites
WILF 44,332 Posted May 16, 2020 Report Share Posted May 16, 2020 1 hour ago, THE STIFFMEISTER said: Tonight did this starting at the back with the small tyres 10 side crunches each side holding tyre 16 shoulder press with the tyre Amrap dips amrap pull ups 10 squats with the bar 20 shrugs with the water cans 10 box jumps 20 push ups on Matt 10 tyre flips 5 times round as a finisher scaled ladder 10 - 1 burpees 10 airsquats 10 push ups 150 hammers to tyre to finish haven’t done anything in earnest in 2 / 3 weeks intensity wise blowing You absolute nonsense of a man, you may have watched a video of someone doing that.......whilst sat eating Jaffa cakes and making the cat suicidal with your craic ! 2 Quote Link to post Share on other sites
THE STIFFMEISTER 14,558 Posted May 16, 2020 Report Share Posted May 16, 2020 9 minutes ago, WILF said: You absolute nonsense of a man, you may have watched a video of someone doing that.......whilst sat eating Jaffa cakes and making the cat suicidal with your craic ! Behave , your idea of Iron man training is cutting two eyeholes in a kfc bucket and putting it over your head 3 Quote Link to post Share on other sites
WILF 44,332 Posted May 16, 2020 Report Share Posted May 16, 2020 6 minutes ago, THE STIFFMEISTER said: Behave , your idea of Iron man training is cutting two eyeholes in a kfc bucket and putting it over your head If we were movies I’d be “On Dangerous Ground”........you’d be “On the Buses” ..........as Olive ! 1 1 Quote Link to post Share on other sites
THE STIFFMEISTER 14,558 Posted May 16, 2020 Report Share Posted May 16, 2020 3 minutes ago, WILF said: If we were movies I’d be “On Dangerous Ground”........you’d be “On the Buses” ..........as Olive ! I’d be Walker , Texas ranger . You’d be Roy Walker from catchphrase Quote Link to post Share on other sites
THE STIFFMEISTER 14,558 Posted May 16, 2020 Report Share Posted May 16, 2020 Id be Jim Carey , hed be Mariah Carey 1 Quote Link to post Share on other sites
gnasher16 29,664 Posted May 16, 2020 Report Share Posted May 16, 2020 1 hour ago, THE STIFFMEISTER said: The bar or the frame pal ? The bar weighs if I remember rightly about 70kg Ill have a look tomorrow in the daytime at the stamp on it . Its a straight recovery bar for towing vehicles with as it has an eye either side . I use it for shoulder raises and high rep squats but I’ll take some pics of it tomorrow for you The bar thats laying on the ground,i think its the same one that caught my eye the other week....what is the texture of it is it a gnarled type of grip or smooth....and if you could measure the diameter that would be great....might have to get meself one of them. Quote Link to post Share on other sites
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