Joined a gym at 30, just to keep fit, went on to compete in britains strongest man 105k in 2005, now im lucky if i can drag myself there for a coffee, i keep trying to talk clients into going so i can just go and do some light training without feeling the shame of the lads looking and laughing,
keep at it lab, and dont worry too much about your footy career, football is for poofs any way
My mate has went for 2 years now. He has trained himself and he has bulked up and toned really well, hopefully it doesn't take me 2 years too catch him.... I'm really enjoying it actually. All the more