TOMO
-
Content Count
23,152 -
Joined
-
Last visited
-
Days Won
102
Content Type
Profiles
Forums
Gallery
Articles
Gun Dealer's and Fieldsports Shop's
Reloading Room
Blogs
Calendar
Store
Classifieds
Everything posted by TOMO
-
You digging a hole for Goly....lol
-
Love that ...lol..
-
This is the mental image I have of Francie
-
Looks good does that mac
-
So if fancie looks like a Jap and not a pale Irish man....we know it's ringer...lol
-
Is the bet going to be money....or something more interesting..
-
Hopefully grow out of it...lol
-
Lol....what routine...you only been back at the gym 1 day... Joking aside give it a go see how you get on and tell us.. Are you going to go to a dead hang unlocking your scapula...or just down to straight arms ...not unlocking your scapula?
-
I know they ain't....I agree ... But come on talk is cheap give it a go...tell us if you do it
-
She was funny in that eurotrip film....its a funny little film...only young no age
-
I thought your bet was 120 in half hour... Try the bicep pull up and tell us how you get on...don't say you think you could give it a bash and tell us how you get on
-
Not saying they are... However 120 is still good going... Genuinely do you think you could do 120 any style pull ups...? Give it a go mate see if you can... Thing is with pull ups there's lots of variety...going down to a dead hang...where you unlock your scapula this makes it even harder....and going supper wide as apposed to just wide
-
f**k that....why would I want to be dragged round by an Akita...lol
-
Genetic engineering.....you should definitely sign up
-
Hold on a minute you calling me fat... I'm just big boned ...lol Goly I know you finding this hard to believe and you got no reason to believe anybody but at my best I could do 20...I could get 8..or so with 20 kilo plate round my waist...at that time I was around 14 and half stone
-
Not sure why you think he can't Back at my best I could do 20 in the first set wide grip.... Then do another 4..5 sets...these next sets wouldn't be 20...15...13...etc....add it up...70..80 reps in 15 mins or so
-
Don't be so sure Just cos we can't do it...don't mean he cant
-
120 is excellent though no mater which way... With pull ups you always get diminishing reps every set..if going for failure
-
Be good if he has... Mor like do 20..rest 5 ect
-
Which routines is it you like the look of?
-
So.....have you worked out yet golly....did you take the 50 s for walk
-
I'm flattered you think I could lift those ...lol
-
Always liked that saying you London boys use as an insult...an empty tracksuit... Quite fitting in this instance..lol
