Just a couple of examples;
Cumin offers several health benefits, including improved digestion, better blood sugar control, and reduced cholesterol levels. It is also rich in antioxidants, which can help protect against cellular damage
Coriander, also known as cilantro, offers several health benefits, including lowering blood sugar levels, reducing inflammation, and promoting heart health. It is rich in antioxidants and vitamins, which can help improve digestion
Capsaicin, found in chili peppers, offers several health benefits, including pain relief, weight loss support,