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gnasher16

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Everything posted by gnasher16

  1. He,s much better than that geezer Dynamo
  2. Yeah f**k off townie twat we havent even started yet......
  3. Thats it....there was a certain honour about fronting someone out eye to eye........these days you get these little weirdos who get fixated with certain people and think if they type some words on the internet they,ve had a face off with them
  4. Well thats charming....what did i ever do to you.......so thats Brookie whos insulted me on this topic,South Hams and now even me ol mate Stan has turned on me.......all i did was say i dont rate Tyson Fury ................mind you im the only one whos said i want him to win a world title No ...." need " is the wrong word......its definately not need...........id say " jollity "......" merriment "..................it amuses me how todays young hardcases go about proving themself.....back in the ,s we used to do this thing called fighting......today they do this thing called the internet !
  5. In terms of actually isolating your pecs as a muscle theres only a limited amount of movements you can do,its more about the kind of mind/muscle connection you can get and really concentrating on working your pecs rather than your shoulders and triceps......i dont know what level of lifter you are so it might not apply but i always liked to get a good understanding of what a particular muscle actually did,where it comes from,what its job is,the direction of the fibres and their insertion into the tendons etc.....the pec minor actually sits underneath the pec major,you cant see it and you cant
  6. As much as id like to think thats Jesus getting involved..........its just butchers playing at being bakers !......dont give up the day job and all that.
  7. Them yanks dont f**k about when it comes to sentancing........we would of probably given him counselling and hours community service !
  8. Your going to have a job working your chest without doing any sort of pressing or flying movements.............cable crossovers ? angled dips ?....pretty much everything else is a variation of a press/flye
  9. oh i see yes it makes sense now............................surely the neighbor must know who the man in their garden was ?
  10. Im not the brightest spark but ive read this 3 times now and cant work it out.......where does a man in a car come into things ?....the lad has climbed the fence into the garden and afterwards said a man ( presumably the neighbor in the garden ) asked him to......that man is now out..................so who is the man in a car ? Would a 5 year old make something like that up ?
  11. gnasher16

    Filas ?

    Thats a fair point. Ive got a much cheaper alternative for that...............its called an on/off button....but thanks for the offer.
  12. gnasher16

    Filas ?

    Im not so sure Lukey......close protection is going to come to a lot more than 10k !......Lets just give them the benefit of the doubt and say they do probably like dogs a little bit at least
  13. What on earth are you people talking about
  14. Well thats charming....what did i ever do to you.......so thats Brookie whos insulted me on this topic,South Hams and now even me ol mate Stan has turned on me.......all i did was say i dont rate Tyson Fury ................mind you im the only one whos said i want him to win a world title No ...." need " is the wrong word......its definately not need...........id say " jollity "......" merriment "..................it amuses me how todays young hardcases go about proving themself.....back in the ,s we used to do this thing called fighting......today they do this thing called the interne
  15. Leave him alone Pete you bully.....i think he,s probably been influenced by them other weird little smurfs who used to come on here getting all fired up....anyway i didnt have you down as a gangbanger i would of thought Johnny Cash was more a bit of you !
  16. gnasher16

    Filas ?

    Gnash iv never really thought much of them but last year I was at my bosses sisters house, her and her husband have silly money, and he paid I'm sure it was 10k for a young dog trained to protect his wife and kids, and the dog took orders from him and the nanny, he always tests the dog every time his best mate goes round iv not seen it happen but boss did once n said it was a shame for the guy lol, dog goes all over the place with them and keeps a close eye on the kids at all times soon as anyone goes near he's right on it waiting for a command I think I dont get that maybe as a family th
  17. already said I aint hitting an old man and I certainly wouldnt travel for the privilege. If I wanted to give a washed up wanna be hooligan a slap I could just go to the pub] Phew it looks like im off the hook thank gawd for that ! I bet your definately the top boy in your little group of friends who are watching now
  18. Im sorry no.......ok i admit it.....im frightened of him......ok i said it
  19. This is all very exciting but south hams is making me nervous im going now ta ta
  20. errrrrrm now let me think.
  21. If you want to join-in Socks you could have a run up the rd/ to Morecombe and tell tyson he aint fought nish and you've brought your mate bad heart to prove it Listen soppy nuts.......as you already said....your mummy told you not to get involved with people like me....so do yourself and her a favour......and take her advice Fair enuf Lennie....i'll be truthful with ya, before when you said nowt down for catching you out with your witts and all that jazz, i thought of you with Max's ticket....somethings in life become a classic... Is that what you call " getting caught out "
  22. " on his team " i barely know the kid !.....in big boxing gyms where everyone knows each other you havent got to be contractually signed up to a fighter for life to move about with them a little bit mate.
  23. Whats the question flower ?
  24. He,s alright bless him ............you ever blown the head off a dandelion !
  25. Ok champ .....you are the greatest ........when you say incriminate yourself....your not going to beat me up are you ?
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