Cracked a vertebrate, Sounds bad! I don't think It's anything serious, just a pull, sprain. I'll look into that magnet therapy Kay. Don't want to pay for physio or go to docs. If It was re-occurring then fair enough but It's only gone twice. I got some heat gel on It last night and put traxam or voltorol on usually and was wondering If there's anything better. I'll do abit on the lower weights for a session or 2 and see how It goes from there.