Got a herniated disc, waiting on a discectomy/fusion in my neck, struggle sometimes to even take a t-shirt off, just in from fishing, (blanked) but when I do get a carp, it is hard work!. Limited to what I can take for pain, only got the 1 kidney so antinflammatories are out. Theyve give me amytripline but I darednt take that. Just took a bromazepam to chill me out to sleep & this one 500mg paracetomol with 25mg of opium. I try to go a few days off of taking anything, but get little sleep.