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You Don't won't to loose any more weight DC...lol For those that haven't met DC...when I first met him he had his back to me ...yet I could still see his abs...he's that lean ...lol

32 inch waists on men hahaha bet yous have all got size 6/7 feet aswell ffs that’s as feminine as fcuk haha 

My advice is don’t feed them after midnight haha 

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16 minutes ago, Francie, said:

If your drinking lots of water without salts/electrolytes dodger then your passing out more electrolytes than your taking in mate.

Water needs to get into the cells to hydrate you,plain water will not do this,salts/electrolytes potassium sodium(salt) etc opens the cell an takes the water in.

Headaches are the first sign of dehydration,do you take salt on your dinner?stay away from table salt it's dirt,sea salt has all the electrolytes you need,I would get one grain of salt put it on my tongue,let it sit for min then drink glass of water.

They sell electrolytes in health shops but I use diorlyte sachets good stuff

Loada ballax.

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17 minutes ago, Francie, said:

If your drinking lots of water without salts/electrolytes dodger then your passing out more electrolytes than your taking in mate.

Water needs to get into the cells to hydrate you,plain water will not do this,salts/electrolytes potassium sodium(salt) etc opens the cell an takes the water in.

Headaches are the first sign of dehydration,do you take salt on your dinner?stay away from table salt it's dirt,sea salt has all the electrolytes you need,I would get one grain of salt put it on my tongue,let it sit for min then drink glass of water.

They sell electrolytes in health shops but I use diorlyte sachets good stuff

Yeh I get headaches mate I have medicine for it n yeh I do have sea salt IV also had stomach problems for a few years now such as bloateness constipation n looseness so I worry that also won't help with dehydration 

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9 minutes ago, Pardus said:

Loada ballax.

 

11 minutes ago, dodger said:

Yeh I get headaches mate I have medicine for it n yeh I do have sea salt IV also had stomach problems for a few years now such as bloateness constipation n looseness so I worry that also won't help with dehydration 

3/4 tsp salt 

1 tsp baking power 

I cup of orange juice 

I litre of water. 

Try that mate.  

Every morning. I have a glass of lemon and honey water with cod liver oil . Its good for you plus refreshing too. But if im feeling abit under the weather do that what I said at the top. Specially now if you've got loose stools. Not been able to hold food in for long. Decent diet too. Plenty of fish. I have salmon twice a week. Little tins of tuna from from lidil chill one and jalapeno peppers one. Lovely too. 

 

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53 minutes ago, dodger said:

Yeh I get headaches mate I have medicine for it n yeh I do have sea salt IV also had stomach problems for a few years now such as bloateness constipation n looseness so I worry that also won't help with dehydration 

Try a keto or carnivore diet for 3 months see how you feel...

It's completely cleared up my IBS...

Lad at work has just started carnivore he had surgery several years ago to remove his Colon...had a bag for a while now has peg ...he's at the loo a dozen times a day and on medication for life with heart burn...after 10 days he's stopped the medication cos he doesn't have heart burn anymore....toilet breaks halved already...

 

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1 hour ago, dodger said:

Yeh I get headaches mate I have medicine for it n yeh I do have sea salt IV also had stomach problems for a few years now such as bloateness constipation n looseness so I worry that also won't help with dehydration 

f***ing hell mate, you sound like you’re in tatters ? lol 

Joking aside, dont know how true it is but I read that actually processed salt is better for you because it has more iodine than sea salt which has very little ? 

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All these wonder cures to keep the bowels moving, a few cups of strong black coffee every morning is all you need….job done, so to speak ! lol 

 

Edited by WILF
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3 hours ago, Bangersanmash said:

Honest my old man would have given me a clip around head leaving shit laid about. Al just turn internet off on my phone hes f****d it then. Lol. 

Your old man was the real deal lol

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37 minutes ago, WILF said:

All these wonder cures to keep the bowels moving, a few cups of strong black coffee every morning is all you need….job done, so to speak ! lol 

 

chewing and eating tobacco works well for worms and internal paracites

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7 minutes ago, ditchman said:

chewing and eating tobacco works well for worms and internal paracites

Drinking cyanide will get better results, kills them all.

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13 minutes ago, ditchman said:

chewing and eating tobacco works well for worms and internal paracites

I was with a bloke last month,he was as healthy as f*ck,huge bloke,constantly chewed and spat backy juice,even had a spitting cup in his truck.He offered me some but I would rather have a tapeworm infestation than chew that shit,lol.

20250427_172931.jpg

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26 minutes ago, mackem said:

I was with a bloke last month,he was as healthy as f*ck,huge bloke,constantly chewed and spat backy juice,even had a spitting cup in his truck.He offered me some but I would rather have a tapeworm infestation than chew that shit,lol.

20250427_172931.jpg

Chew on the other stuff, much better for ye haha 

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25 minutes ago, mackem said:

I was with a bloke last month,he was as healthy as f*ck,huge bloke,constantly chewed and spat backy juice,even had a spitting cup in his truck.He offered me some but I would rather have a tapeworm infestation than chew that shit,lol.

20250427_172931.jpg

Gaylord! Live a bit ,chew bacca ,wear a fedora, gay chinos, get a fob watch ,wax your tache, 

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2 minutes ago, WataWalloper said:

Chew on the other stuff, much better for ye haha 

The guy I was with was smoking pure huge biftas,I had the window open feeling dizzy and nauseous from smoke inhalation just wishing he would drive over a Cliff so the journey would end quickly,he was laughing,spitting and chonging in no particular order.

4 minutes ago, waltjnr said:

Gaylord! Live a bit ,chew bacca ,wear a fedora, gay chinos, get a fob watch ,wax your tache, 

I will next time,promise (lol).

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1 hour ago, WILF said:

All these wonder cures to keep the bowels moving, a few cups of strong black coffee every morning is all you need….job done, so to speak ! lol 

 

Best thing I ever did was giving up that and tea..I made it worse of course by have two heaped teaspoons of sugar In Every cup....like you say it's goes straight through you.......which kind of tells you it's not good for you

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