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As breathing in a paper bag slow and steady can help some have sweaty palms with the problem your heartbeat is racing you feel your guggler vain going your head is all over the show you can't think straight your afraid and you can feel sick and you feel like you going to pass out

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It can be difficult to watch someone having a genuine panic attack ,you feel helpless watching a grown man sobbing and wailing ,I remember Tomo getting to Greggs just as the 'sold out ' sign went up .

I think there is clearly a lot of misunderstanding of the problem here probably clouded by those people that just jump on a band wagon and claim to have them undiagnosed my misses has genuine panic at

Witnessed the very same within my closesr family... spent strange times walking all hours of the night/morning just to "get out of the house"... to see proper anxiety/depression etc first hand and rea

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On 24/05/2023 at 20:54, THE STIFFMEISTER said:

The lack of mental strength and ability to not be overwhelmed 

I was bad couldn't breath the more i tried the less I could take in lol rang uo tgey  saying panick attack it was  horrible i  went in after a day haha it was  bronchitis 

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12 hours ago, mC HULL said:

I was bad couldn't breath the more i tried the less I could take in lol rang uo tgey  saying panick attack it was  horrible i  went in after a day haha it was  bronchitis 

I’m like that when I read your posts mate ! lol 

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On 24/05/2023 at 20:34, keepdiggin said:

What are the main reasons people have them?

cause they've got fuk all else to worry about.

Don't see people in poor cuntrys having panic attacks.

Because they have been left to get away with it.

The internet.

Some and all of the above and bad parenting  👍

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