haymin 2,465 Posted July 7, 2014 Report Share Posted July 7, 2014 http://s1269.photobucket.com/user/jamesstott/media/image_zpsf4271107.jpg.html'> Quote Link to post Share on other sites
Matt 160 Posted July 7, 2014 Report Share Posted July 7, 2014 Try again Haymin, and I'll sort it for you Quote Link to post Share on other sites
TOMO 25,189 Posted July 7, 2014 Report Share Posted July 7, 2014 Nice that,,, believe it or not,,I'm living on salads at the mo,,,I'm trying to drop a few,,,lol Quote Link to post Share on other sites
Matt 160 Posted July 7, 2014 Report Share Posted July 7, 2014 Looks lovely Quote Link to post Share on other sites
haymin 2,465 Posted July 7, 2014 Author Report Share Posted July 7, 2014 I'm doing well lost about 13 pound in 4 weeks I take a shake called body by vi in the morning , have something in the after noon or usually about 4/5 then have another shake later on its a protein thing , if I'm feeling peck ish ill have a can of diet coke no sugar in that , I can't seen to get past 14/2 though , but hopeing to be just under 14 by Friday ?? Quote Link to post Share on other sites
Ggib 370 Posted July 7, 2014 Report Share Posted July 7, 2014 looks nice, but with that sauce it would go in a salad and come out a curry lol Quote Link to post Share on other sites
marshman 7,756 Posted July 7, 2014 Report Share Posted July 7, 2014 There's a joke in there somewhere " a Scotsman eating a salad " ? . Given up the addictive white powder sugar myself mate and feel a lot better for it ! 1 Quote Link to post Share on other sites
haymin 2,465 Posted July 7, 2014 Author Report Share Posted July 7, 2014 looks nice, but with that sauce it would go in a salad and come out a curry lol it was just a drizzle put some taste into it as lo g as it goes in and stays off my belly ill be happy lol ? Quote Link to post Share on other sites
haymin 2,465 Posted July 7, 2014 Author Report Share Posted July 7, 2014 There's a joke in there somewhere " a Scotsman eating a salad " ? . Given up the addictive white powder sugar myself mate and feel a lot better for it !lol . Yea just my gut was getting a bit ott ish having pies and shit through the day at work so I started this behaving my self , when my achillies heel snapped house bound perfect oppertunity to get rid of a bit ???atb 1 Quote Link to post Share on other sites
socks 32,253 Posted July 7, 2014 Report Share Posted July 7, 2014 I found out a month ago I am gluten intolerant ... By fukc that strips the weight of you ... No more bread biscuits cakes pasties pies etc I am doing nothing different just stopped eating food with gluten in and I have had to tighten my belt two notches already ........ Quote Link to post Share on other sites
pip1968 2,490 Posted July 7, 2014 Report Share Posted July 7, 2014 I found out a month ago I am gluten intolerant ... By fukc that strips the weight of you ... No more bread biscuits cakes pasties pies etc I am doing nothing different just stopped eating food with gluten in and I have had to tighten my belt two notches already ........ have you seen how expencive the gluten free food is,,,robbing bstards Quote Link to post Share on other sites
socks 32,253 Posted July 7, 2014 Report Share Posted July 7, 2014 Oh I certainly have that's why I no longer eat bread ... I am lucky that my missus is a very good baker so she makes me gluten free cakes which taste fine but the bread is fukcing minging ......... 2 Quote Link to post Share on other sites
walshie 2,804 Posted July 7, 2014 Report Share Posted July 7, 2014 We liked you best when you were cuddly Jim. Quote Link to post Share on other sites
bird 9,622 Posted July 7, 2014 Report Share Posted July 7, 2014 looks nice that , you got spare plate lol, Quote Link to post Share on other sites
haymin 2,465 Posted July 7, 2014 Author Report Share Posted July 7, 2014 I found out a month ago I am gluten intolerant ... By fukc that strips the weight of you ... No more bread biscuits cakes pasties pies etc I am doing nothing different just stopped eating food with gluten in and I have had to tighten my belt two notches already ........ bread mmm iv not had ant fir weeks nor biscuits love toast and cheese with lea perns , and abbernethy biscuits , but I no it not good , it's just getting into the mind set , if ya want to have a belly eat shite / I spoke to a guy that does body building called Derek wan he used to compete on stage showing off every muscle I said how do I get rid of this belly he said dont eat ??a but to far I think ?image_zpsaddfb4e7.jpg[/img][/url Quote Link to post Share on other sites
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