tb25
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Everything posted by tb25
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Well theres definitely going 2 be a couple of security jobs up for grabs thats for sure.
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Look better every time ken.. Carnt be easy get some nice small ones made
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Woman get wet over him still 2 this day..woman in genral love this shit thats why they watch all these murder stuff..its genraly turns them on thats why they like 2 be choked out fro sex and stuff.ruffed up and so on
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Well i thiught it was funny lol
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Just seen your post tomo.. Am sure your kids are great pal . Eny piss taking i put on here is just in jest.. Never 2 course upset but if the tables was turned i would get upset i would think. No a fence intended is all am trying 2 say lol..
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My gyms shut 2day . Totally f****d my routine up. Starting 2 think am be coming obsessed ?
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https://m.(!64.56:886/story.php?story_fbid=827531557584505&id=100009830057122
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The workmen ship on your blades are in proving Ken.
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I bike daily terry..ride there and back 2 the gym..then dogs get a few mile.also the tredmill
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Type of weight you hoping to get 2 don? Am happy at the 13 i am.. Just wanna get some shape 2 me. A chest be nice ?
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Obviously thry are all on different days
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I train diverent to dotty. Back .tri Chest .bi Legs Arms You say 3 times a week would training my back and the others be ok just 2 do once a week mate?
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Its what am aiming for me... My eating habbits have been shit over the years but am slowly getting there. Cheers for the advise mate?
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I spent a life time as a degenerate piss head though do up in till last year lol
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Also waking up with a good strong hard on now witch is a positive.
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I get what ya saying tomo..but i only eat 2 meals aday lol.. Wake up about 6.train for 7.8 first meal about 1 second about 5..with a few snacks fro out the day..how i eat is not great but its working for me with me hitting my ideal weight of 13 stone.just got 2 up that protein. As said i need more meat in my diet as its the protein i need 2 up.. Very happy with my gains so far though. .really happy with my back tbh.belly flat is slowly going now also. There five times a week now i should probly drop a day but its doing mind body and soul the world of good so al keep doing
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I only take the protein shakes as i wouldn't meet my daily recommend amount other wise.
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I hope am wrong ,truly I do,is this the skull of whin.?
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Some nice eating fish there.
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Any plumbers on here ... not the shit terriers .......
tb25 replied to socks's topic in General Talk
Whats your problem ken? -
They did a good job but they f****d up big time.. Rip hitler. If only.
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Ps. Hope you keeping well raff.
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Its all bullshit.few hundred thousand of them died.. As i get older it was a terrible thing what happend tbh..but war is war..unfortunately
