Kay
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About Kay
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Wishing Her Photos Were Fuzzy
- Birthday 17/08/1965
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why is 100g chicken breast baked in the oven .. more calories than 100g of raw chicken breast ?
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It's to do with yield loss during cooking process, 100g when cooked was 125g before cooking, you don't kill off the calories by cooking, you condense them.
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Check you out Jonah!
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Thanks for the explanation all