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mackem

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Everything posted by mackem

  1. Your right crags,the adonis bronzed god of yesteryear is past,physically we change over time,i have been crunching celery sticks all day,i sont do bickies,your right at least i havent moobs or suchlike,so it's a plus for me.
  2. Shedloads there to do for a kid Lukey,its all part of lifes experience and they never forget as they get older,be lucky.
  3. mackem

    Rip's

    Brucie lives local,he has'nt been 100% lately,i think your off the mark with Gazza though,nothing wrong with him that a good stiff drink and a night on the Toon wouldnt cure.
  4. Spot on bracken,thats my age my ideal weight is a shade under 12 1/2 stone,its crept up to 13,i dont put weight on easily but i have been out with mates loads the last month and its always restaurants,thats my goal then mate,same as you 2 pound a week,off to the gym later for an hour and plan my strategy on the treadmill.
  5. I am off to thailand soon,thats why i want to get into shape,i dont want to look like a fat f***er on a dive boat if i am with my son. Nice one mate what part you going to? Never been just waiting on our oldest lad to get a bit older to take him I think we will spend time in bangkok mate,then chiang mai and uttaradit,your son will love it,maybe look up some training camps for him to do a few days muay thai when he is oldermif he is interested,i think maxhardcore has a few contacts over there in the thai boxing game.
  6. Cut your right leg off ...I'll get me coat Is that the axe diet?Cuddly dont cut it walshie,i am creeping up in waist size in the last month and it feels uncomfortable to be honest.
  7. Human nature to question whether they believe or not innit.
  8. I am off to thailand soon,thats why i want to get into shape,i dont want to look like a fat f***er on a dive boat if i am with my son.
  9. I dont drink gnash,dont eat fried foods,but father time is advancing,middle aged spread comes on quick,i can barely makemout my 6-pack,its got a layer of fat covering my stomach,i need to get rid and firm up,i always run so my cardio is fine even though my ankles ache the next day after a few mile jog.
  10. Ok,time to burn off the christmas excesses,whats your tips for losing weight?I need to rid myself of maybe half a stone,anyone in the same boat?
  11. They were supposed to have found the ark on mount ararat,thats been disproven though,the bible started partly as a social rule book originally i think thou shalt not kill........thou shalt not steal.........thou shalt not.......etc.....etc.....etc basic tenets to keep people in check,i visited the supposed grave of jesus years ago in kashmir,someone tried to steal my shoes that I was told to leave outside,he was muslim though.
  12. Irelands very first med patient,the journey of a thousand miles starts with a single step. http://www.rte.ie/news/2016/1223/841009-tristan-forde-cannabis/
  13. One word.......Norfolk !! You missed out the important word............syndactyly.
  14. So darwinism is out of the window?And how do we know the DNA was perfect?Would perfect DNA stop inbreeding over thousands of years?
  15. Your probably the only person in the UK who woke up to a skunk skin for christmas,well done,where did you get it from?
  16. Evolution?Basic genetics,adam and eves kids married each other?What about inbreeding?
  17. sick of eating kanny ?? are you sure mate Just starting to get my appetite back lolSurprised you aint got the munchies amte,what did you smoke?
  18. Just had another look at that breakfast,i couldnt eat half of that even if i was hank marvin,Man V Food adam would have a job polishing that off,thats a proper platefull.
  19. Cup of tea,thats it,still stuffed from yesterday,might have a low fat yoghurt for lunch and some fruit.
  20. Is it rogue taxidermy?I know the victorian era boxing squirrels,kittens in court and school etc is called anthropomorphic taxidermy.
  21. I thought it was going to be an outdoor christmas version of 2 girls 1 cup.
  22. you will like the prezie i got,,howard marks book the new one,,, My last pill and testament?The ibiza one?Any good? Yes mate its pretty good. Cheers, D. Ta mate,i shall get it.
  23. Wow,thats a gift thats priceless,wish my two had been here today,your lucky mate.
  24. Socks,boxers,Jessops new GoPro course i have to book a date,2 books on GoPro's ones the complete manual the others a much thicker one by jason rich,a GoPro 5 Black,Lee Childs latest book,and i am keeping the other half of my gifts to unwrap tomorrow,not bad considering i said buy me nowt.
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