Tennis elbow

[NEWKID 29,100]

Suffered with Golfers elbow the last couple of years, doc said not much could be done only rest (not much chance of that).. backs f****d as well... the old building game takes its toll i suppose 

[dytkos 17,976]

I had cortisone injections (hurts like fcuk lol) got it sorted by electronic acupuncture  

Cheers, D.

[FOXHUNTER 5,021]

Received my brace today and seems to be working

[Netmaker 911]

they are good mate 

 

[FLATTOP 5,290]

@FOXHUNTER you shot about 500 pigeons last week or so surely that couldn’t have helped it sounds horrible let’s hope you sort it.

[FOXHUNTER 5,021]

9 minutes ago, FLATTOP said:

@FOXHUNTER you shot about 500 pigeons last week or so surely that couldn’t have helped it sounds horrible let’s hope you sort it.

The thing is when you are having a good day shooting you dont notice it as much , my legs and shoulders hurt more

It's when you have to lift something it's at its worst , trying to skin that roe the other day was a nightmare. 

[dogmandont 10,061]

1 hour ago, FOXHUNTER said:

Received my brace today and seems to be working

That's the one, move it around until you find the spot, clinching your fist helps this. 

[albert64 1,882]

Wait till you get phlantifatiatus probably not how you spell it but the pain is f***ing unbearable at times my tennis and golfers elbow was a breeze compared to this 

[Iann 11]

I had tennis elbow from DIY and dragging deer, it took about 7–8 months to settle. Rest from heavy gripping, a counterforce strap, and eccentric wrist extensions with a light dumbbell twice daily made the difference. Ice after use helped. I switched mouse hands and added thicker grips on tools. I tried one steroid shot, it eased things for a few weeks, but physio and gradual loading fixed it longer term.When it flared, I took a weekend off and watched Wimbledon, grabbed seats via https://www.seatpin.com/wimbledon-tickets. It’s a resale site so prices vary, but the order guarantee helped.

Edited September 23 by Iann