Jump to content

Running Is Dangerous


Recommended Posts


Maybe running to those extremes uncovers any heart defects someone was born with? I used to run for Yorkshire until around 16 year old and it is very taxing on the body, I can't imagine the stress a marathon puts on someone.

Edited by DogMan85
  • Like 1
Link to post
Share on other sites

A lot of first time runners are in shit state at their first event, wether it's adrenaline , nerves or the actual distance at race pace I don't know

 

I'm running on Tuesday for the first time since xmas and I'm dreading it but a few weeks in should be good again

 

Running isn't a pleasant activity for me , I prefer hiit and crossfit style stuff mate ced with sprints than endurance nowadays

 

A couple of years ago I ran my best half marathon time in a spur of the moment entry to run against my mate, I'd done nothing over 4 miles in about a year and instead followed a rigid cross fit regime

 

My fell runner mate ran 1 32 ish

 

I ran 1 20 dead

 

RunnIng is sadly a necessity of my life, I detest it , its f****d my back , my left ankle was always f****d but now so is my right, now my knees are beginnings by to go, time to burn those sauconys I think or trade them for a nice set of squash shoes!

 

Although sometimes on a Saturday, when the wife's asleep and the rain is spitting, sometimes having by the woods to yourself and the earphones is too much to resist

  • Like 1
Link to post
Share on other sites

it is true running is very bad for you with todays footware.to see how you should run try running bare feet on a beach and see where abouts the impact points are on the sand ie not in the place your trainers make you concentrate the stresses of the impact

Link to post
Share on other sites

You wouldn't catch me running unless I had to get away from something at a speed quicker than walking pace, that's the only biological reason for a human doing so! :laugh: F**k running!

Link to post
Share on other sites

it is true running is very bad for you with todays footware.to see how you should run try running bare feet on a beach and see where abouts the impact points are on the sand ie not in the place your trainers make you concentrate the stresses of the impact

f**k that , it's all bollocks and nigh on impossible in U.K.

 

Better off doing it on a football pitch if you can dodge the dog shit

Link to post
Share on other sites

Seriously you'll be amazed at the levels of fitness a 20 30 min circuit a day can give you in a month

 

When I mean circuits I don't mean Lycra clad instagram shit I mean serious compound liftsmixed with a savage cardio finisher

 

My favourite is a 3 burpees then sprint on the minute every minute

 

The gyms outside, you don't need to join!!

  • Like 1
Link to post
Share on other sites

Running even small distances over many many years will have a detrimental effect on your joints ... factor in carrying weight over rough terrain whilst wearing boots and your body's got no chance lol ... I spent 22 years doing that shit fukc running now ..........

Link to post
Share on other sites

When I was last running it was on the balls of my feet on grass as I don't have very good joints. Now I use low impact cardio machines at the gym as they're far more forgiving on the knees. If my joints continue to go downhill as I get older I'll take up swimming.

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
  • Recently Browsing   0 members

    No registered users viewing this page.

×
×
  • Create New...