TOMO
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Everything posted by TOMO
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im a liverpool fan,,, but i got to say he should have got a red card,,,in fact any player that does that kind of stuff,,, they should also get banned from playeing for 4-5 games i know pepe rainer got a red,,,, but so should the guy who he didnt head but ,,,,,he did all that fake rolling around to get rainer the red,,,, he should have gone as well
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cheers big dog
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was hoping the two images would go streight on
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:D http://www.motifake.com/image/demotivational-poster/1002/squats-exercise-is-good-for-you-demotivational-poster-1265307578.jpg http://twobargarage.com/proper-squat-form/
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forget it lurcher,,,, dont want to sterotype scott,,,, but come on he is scotts, and there not famed for there sence of humer,,,, i dowt theres anybody he finds funny...perhaps jimmy crankie i must say though i cant stand chubby brown for the reason gnasher highlighted constantly swearing
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is it TRX type stuff your doing gitano ??
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i hate liver ,,, cant say as i have ever concidered it has a similar taste,,, i love muntys,, closly followed by roe
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chris rock yeh bernie mack as well
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what those two above said,,
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it is bob your correct ,, i was there in 91,, for 2 month,,,,i took a helicoper ride over saweto ,, cos theres no way you could drive in there... i was staying with family,,, one day we went to see some freinds of theres,,, as we pulled up to there house , there was a gezer liad out on the front garden,, hed been stabed 3 times,, one of wich was a head wound.....the friends that we went to see wouldnt help him,, they did call an ambulance,, but they wouldnt touch him or give him first aid,,, to scared of aids
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skinny fecker max 6.5 and only 16,,, im heavier than that now gnash thats max stood next to me in my avatar,, im the shorter better looking one holding the trophy
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what skycat said,,, very mooving that
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yeh that fartlek is hard stuff.... you can do that with dogs as well
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very good max,,,, but i know your not doing all that
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just shown yourself up fella making statements like that,,, i stand by my first remark
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yes thanks,
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:laugh: I remember them fuckers Tomo......if you didnt grease them up first you would have a 25k plate on either side and struggle like f**k pushing metal against metal !!......Todays machines are something else mate counter balanced,electrostatic coating,state of the art bearings......mind you at 10-15 grand a pop which the modern ones are,so they should be. is that how much they cost , feck me,,,yeh those that i use at virgin active smooth as hell ,techno gym i think,, as you say its the ball bearing and counterbalance,, i got such a shock when i first used the
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well thats nice of you to say,,but my experiance is far outweighed by gnashers,, like i said when you first asked,, ask gnasher. glad your enjoying it all though mate,, i keep reading your updates,,good on ya keep it up
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yeh folk could do that rob your right,,,,, however ive always thought gnashers advice on training fittnes ect,, has been born through experiance
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funny that gnash i used to always think the smiths machine was harder,,, that was untill in the last few years ive been using a very modern one that old thing we used years ago used to stick and catch ,,,
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in other words you dont know any i think i have evry dvd on hare couring there is....
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its a sad state of afairs all this bickering on sites especialy about saluki's,,..,, there seems to be a huge majority of haters that for some reason think saluki's are slow genrelising most couring dogs are faster than collie greys.. think that goes without saying....... look at the last thread by kittle rox ..... all it proves to me is,,, you lot aint got a clue. there are coursing dogs out there that can bang puss over double quik on tight ground, as i said befor, i know lads that live near the dales, and go there local to run them just to get the dogs fit,,, but they will all tel you,
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what?? put some of these clips up
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is that what you guys do??? maybee thats why your catching them so quik ive never been out on the fens with any groupe of lads that do that kind of thing,, in fact quite the opposit,, lads stand still and let there hare go buy. but if thats your thing then carry on
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yeh ive seen it ,, good luck,, you will cetainly loose weight and get fitter,,,, but dont be under the illusien, you will go from a porker to a bodybuilder in 8 week,,, but you could loose a couple of stone if your diet is right
