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TOMO

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Everything posted by TOMO

  1. why is it laughable....people have genuin concerns ...i thought the bit of film showed that quite well
  2. think that vid sums it up greyman ......and how must of us feel about it.... why the laugh emoji sandy....??
  3. yeh ...you need it as a supplement cos the active ingredient in it is not enough in the dry spice
  4. yes mate....and lots of other docs on youtube... funny enough though i first started to learn about it 3 year ago off of all things a bodybuilder on youtube talking about vit d and how important it was....but even though i was interested i never did fook all about it till resantly
  5. is the turmeric your taking a supplement or just adding the dry spice to food?
  6. just as i side note.....whilst its called vit d......doctors and scientists are calling it a hormone now....its believed to be that important ..
  7. keep taking the muti vit....but i dont think theres enough vit d in a multi for most people
  8. that was dry... sat here two mins thinking what the f**k is wilf on about.....then it clicked..lol
  9. just playing devils advocate here .....it says the postman left a gate open ...and the dog was running around on a lane......is it possible the driver didint know who it belonged to??
  10. interesting ....i found coke gave me the biggest effect....
  11. has he got it back now then....surly that cant be hard to trace
  12. on line mate ..cheaper....also you can get the vitd3 and k2 ..in one tablet/capsule
  13. must admit ive stitched myself as well...only on my left hand which was lucky....3 stitches 5 mins ....better than 4 hours in AandE ...
  14. you need to stop your lass drinking ...lol
  15. https://betteryou.com/vitamin-d-vitamin-k mate im no doctor or scientist so im just regeritating what i read on the net ....and youtube doctors...but from what ive read the vit d needs the k to make it work proper ..all to do with calcium going to bones...and stopping arterial clotting
  16. lol....to cold for getting your kit off.... although i will admit ive always chucked my coat off when its gone tits up at work...i hate the restriction of a coat
  17. took his shirt straight off .....got to be a traveller....lol
  18. same 2000 iu a day....you taking the k2 as well .....vit d3 needs k2 from what ive been reading.... the one i bought has vitd3 and k2 together
  19. i remember the first time he went to the fen max...im sure he killed two out of 3 that day...which i think was the day my Sally blanked ...and that bolton bullet ...had what seemed like a 10 min run....
  20. you see thats my problem....if i was pushed i would want aj to win....hence my dilemma ...lol.. although i like fury ..and i think he will win....
  21. without a shadow of doubt your the worst troll on here.....its like your max's shadow
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